---
product_id: 473808162
title: "Strength Training Anatomy"
price: "₱5050"
currency: PHP
in_stock: true
reviews_count: 3
url: https://www.desertcart.ph/products/473808162-strength-training-anatomy
store_origin: PH
region: Philippines
---

# Strength Training Anatomy

**Price:** ₱5050
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Strength Training Anatomy
- **How much does it cost?** ₱5050 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/473808162-strength-training-anatomy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Author: Delavier, Frederic Language: english Binding Type: paperback Genre: Sports training & coaching Number of pages: 256

Review: Quality - Very good book
Review: Take it - What I wanted

## Features

- Author: Delavier, Frederic
- Language: english
- Binding Type: paperback
- Genre: Sports training & coaching
- Number of pages: 256

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #5,070 in Books ( See Top 100 in Books ) #6 in Athletics & Gymnastics #6 in Rugby Coaching #8 in Fitness Training |
| Customer Reviews | 4.8 out of 5 stars 6,892 Reviews |

## Images

![Strength Training Anatomy - Image 1](https://m.media-amazon.com/images/I/81I+Sq4UsxL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quality
*by M***D on 28 September 2025*

Very good book

### ⭐⭐⭐⭐⭐ Take it
*by S***A on 25 May 2020*

What I wanted

### ⭐⭐⭐⭐⭐ A must handbook for anyone in to strength training
*by S***R on 13 September 2021*

As the name says it's the book which clearly mention how or which muscles are engaged during a strength training workout. Nothing complicated in it or very easy to understand for everyone or even the toddlers. It's a must for any bigger or anyone who is in to bodybuilding or strength training. After understanding the muscles we can redsign the exercise to our own skill level.

## Frequently Bought Together

- Strength Training Anatomy
- Delavier's Stretching Anatomy
- The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment

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**Shop now:** [https://www.desertcart.ph/products/473808162-strength-training-anatomy](https://www.desertcart.ph/products/473808162-strength-training-anatomy)

---

*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-04-23*