VOL 1+2 BODYWEIGHT EXERCISE POSTER 2-PACK LAMINATED - Total Body Workout - Personal Trainer Fitness Program - Home Gym Poster - Tones Core, Abs, Legs, Gluts & Upper Body Training Routine (20" x 30”)

Description

🏋️‍♂️ Unleash Your Inner Athlete with Every Rep!

The VOL 1+2 Bodyweight Exercise Poster 2-Pack is a comprehensive fitness solution featuring 80 expertly illustrated exercises designed for total body workouts. Each poster measures 20" x 30" and is laminated for durability, making it perfect for home gyms. Approved by personal trainers, these posters guide you through effective routines targeting core, abs, legs, glutes, and upper body, helping you transform your physique and improve strength and posture.