Description
- Shed Fat, build lean muscle and tone your body
- Intense 12 week program will transform your body
- 8 DVD set featuring varied workouts to provide total conditioning
- Each DVD features levels from 1 to 4 for beginners to advanced
- Stephanie Oram and the XTF trainers will guide you and keep you motivated
X-TrainFit At Home Workout - Women's Complete Fitness - 8 DVDs