--- product_id: 48026010 title: "Power Vibration Plate Workout Posters Large Various Options" brand: "medicarn" price: "₱1135" currency: PHP in_stock: false reviews_count: 8 url: https://www.desertcart.ph/products/48026010-power-vibration-plate-workout-posters-large-various-options store_origin: PH region: Philippines --- # 3 tailored workout levels Targeted muscle group guidance 15 clear exercise diagrams Power Vibration Plate Workout Posters Large Various Options **Brand:** medicarn **Price:** ₱1135 **Availability:** ❌ Out of Stock ## Summary > 📈 Elevate your vibration plate game — don’t just work out, work it out! ## Quick Answers - **What is this?** Power Vibration Plate Workout Posters Large Various Options by medicarn - **How much does it cost?** ₱1135 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/48026010-power-vibration-plate-workout-posters-large-various-options) ## Best For - medicarn enthusiasts ## Why This Product - Trusted medicarn brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Durable & Convenient:** Poster-sized, unframed prints arrive well-packaged and ready to inspire your fitness space. - • **Muscle Focused Training:** Each exercise highlights the exact muscle groups engaged, so you train smarter, not harder. - • **Precision Workout Planning:** Step-by-step instructions on positioning, duration, and reps maximize your vibration plate results. - • **Visual Clarity That Motivates:** Large, easy-to-follow diagrams ensure you never miss a step or rep. - • **Tailored for Every Fitness Level:** Choose Basic, Advanced, or the exclusive Twin Pack to match your workout intensity. ## Overview Medicarn’s Power Vibration Plate Workout Posters offer 15 detailed exercise diagrams across Basic and Advanced levels, designed to optimize your vibration plate sessions. With clear visuals, step-by-step guidance, and muscle group focus, these large posters are perfect for adults seeking structured, effective workouts. Available as single or twin packs, they’re a must-have for anyone serious about maximizing their fitness routine. ## Description Product Description Medicarn Vibration Plate Workout Poster Do you own a vibration plate and seem to find yourself repeating the same exercises during your workout? Well look no further as Medicarn have now released their very own Vibration Plate Workout Poster. With three different options to choose from (basic, advanced or both in our special twin pack) dependent on your fitness level on the vibration plate, the posters offer 15 different diagrams each with, a clear to see images, simple steps on how to get you into this position, how long to do it for, how many reps you should do and finally what muscle groups are going to be used. Basic Workout Poster This poster is demonstrated by Helen, she will be showing you simple but yet effective exercises to be used upon the vibration plate that can make your workout more effective Advanced Workout Poster This poster is for the more advanced vibration plate user, who wants to take their stamina and strength to the next level, demonstrated buy a power plate specialist Sam. So if you want to take your 10 minute workout to the next level then get your Basic or Advanced Vibration Plate Workout Poster. Box Contains Twin Pack Advanced & Beginners Posters Review: easy to understand - i bought this because i hadn't a clue how to use the machine i had bought and the price is great too. This is poster size and came very quickly in the post and it was well packed. It explains each exerise well and is easily understood . Review: A1 (LARGE) Medicarn ® Power Vibration Plate Workout Exercise Poster - Great item and well packaged in hard circular tube to protect it whilst posting. good explanation of exercises and easy to see and read - i put brown packaging tape around edges so as it will stay up sturdy as i didnt want to put it on the wall but store it behind the machine - great bargain - "Exercising to lose weight KAREN in Belfast!" ## Features - Three different options to choose from (basic, advanced or both in our special twin pack - The posters offer 15 different diagrams each with, a clear to see images - Simple steps on how to get you into this position, how long to do it for - How many reps you should do and finally what muscle groups ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00CQF3XBU | | Age Range Description | Adult | | Brand Name | Medicarn | | Colour | White | | Customer Reviews | 4.3 4.3 out of 5 stars (219) | | Frame Material | Plastic | | Frame Type | Unframed | | Is Framed | No | | Item Shape | Rectangular | | Item Weight | 0.66 Pounds | | Mounting Type | Wall Mount | | Number of Items | 2 | | Orientation | Landscape | | Paper Finish Type | Glossy | | Product Style | Basic | | Room Type | Living Room | | Size | Twin Pack Beginners & Advanced | | Special Features | unframed | | Unit Count | 2 count | ## Images ![Power Vibration Plate Workout Posters Large Various Options - Image 1](https://m.media-amazon.com/images/I/51P7DP3iAaL.jpg) ## Available Options This product comes in different **Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ easy to understand *by A***K on 22 August 2012* i bought this because i hadn't a clue how to use the machine i had bought and the price is great too. This is poster size and came very quickly in the post and it was well packed. It explains each exerise well and is easily understood . ### ⭐⭐⭐⭐⭐ A1 (LARGE) Medicarn ® Power Vibration Plate Workout Exercise Poster *by K***L on 14 February 2013* Great item and well packaged in hard circular tube to protect it whilst posting. good explanation of exercises and easy to see and read - i put brown packaging tape around edges so as it will stay up sturdy as i didnt want to put it on the wall but store it behind the machine - great bargain - "Exercising to lose weight KAREN in Belfast!" ### ⭐⭐⭐ More info would be good *by K***A on 8 May 2013* Good clear instructions and photographs but could be improved i.e. what speed would you recommend doing the exercises for, how long for etc.... --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ph/products/48026010-power-vibration-plate-workout-posters-large-various-options](https://www.desertcart.ph/products/48026010-power-vibration-plate-workout-posters-large-various-options) --- *Product available on Desertcart Philippines* *Store origin: PH* *Last updated: 2026-05-16*