Light on Pranayama: The Definitive Guide to the Art of Breathing

Great book on Yoga. Iyengar was truly inspiring, and with this book you can deepen your knowledge and practice of Pranayama. Truly a treasure.

As a yoga student I found the different techniques of Pranayama difficult to understand.This book was the best source for me to really understand Pranayama.Great for Yoga teachers in training and for any yoga student simply wanting to broaden their practice.

"Pranayama : the royal road to prosperity, freedom and bliss."This is a modern day treasure text. I am profoundly grateful for the consciousness expanding, heart opening techniques contained within.

A must have for all yoga teachers and advanced practitioners.Various Pranayama techniques are explained in details as well as body anatomy involved in breathing techniques.As in other books, Iyengar introduces the methodology of learning the techniques in gradual manner, from basic to more advanced and complex.Sitting positions required to perform Pranayama are also explained.Highly recommended, you will be pleased to learn from this amazing yoga teacher!Namaste!

The book is good quality with detailed examples. Fast delivery

If you want to know more about Pranayama this is the book to buy! Really interesting and easy to read wisdom from Iyengar. I particularly loved the glossary of Yoga terms (which can bit a bit confusing let's face it!)

Very readable, packed with practical and philosophic information

inspirational