Why is he curling in the squat rack?

Do you even lift bro ? Biceps curls are an extremely risky movement so make sure you always do it right: - 1: with an olympic barbell- 2: in a squat/power rack - 3: make sure you can see yourself in the mirror (to check you form and contemplate those gunz)And for God's sake never ever pick a weight from the floor, those 20lb dumbells are gonna break your back!

I have the smaller blue one which was pricey enough, but is this really value for money at almost £40 for rubber?

Its the best thing I have bought recently for our gym, before I was suffering from tendinitis in an elbow plus had a shoulder injury - they really help in elevating my pain when doing bench press in the shoulder and when training my biceps, the tendinitis disappeared in 3 months while using them - in addition I've noticed a lot more develepment in my forearms and grip strength . I personally think they are the best thing since sliced bread but I did not own the blue - i went straight in to the red.

Can these make you bigger and stronger fast?

Depends totally on you :) They are a help in making your grip strength and forearms stronger which should cross over into improving your deadlifts/bicep curls etc. You still need to push yourself though!

I've never used Fat Gripz before, but can I go straight to the extreme ones instead of the original or have to use the original first?

If you are new to the gym way of life, spend a couple of weeks with over hand grip with the EZ bar or straight barbell then move on to the blue and then the orange. If you go straight on the orange it could result into an injury as it can be very strenuous on the hands and forearms.

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💥 Get a Grip on Greatness!

JOIN THE ELITE - Used by champions, from bodybuilders to Special Forces—train like the best.
ELEVATE YOUR GAME - Designed for pro athletes, these grips are your ticket to elite arm strength.
SCIENCE MEETS SWEAT - Backed by research, thicker bars lead to greater gains—experience the difference.
UNLEASH YOUR STRENGTH - Transform your workouts with a 2.75" diameter for maximum muscle activation.
PROGRESSIVE TRAINING TOOL - Start with the original, then conquer the Extreme for unparalleled growth.

Fat Gripz Extreme are advanced training grips with a 2.75" outer diameter, designed to enhance arm strength and size. Ideal for serious athletes, these grips increase the diameter of your workout equipment, leading to greater muscle activation and impressive gains. Used by professionals across various sports, they are a must-have for anyone serious about their fitness journey.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

₱5336

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Age range	Adult
Color	Orange
Style	The Mutant Maker
Weight	785 g
Shape	Cylinder
Material type	composite
Number of pieces	1
Usage	fitness
Included components	1 pair
Batteries included?	No
Brand	Fat Gripz
Department	Men's
Manufacturer	Fat Gripz
Item model number	Extreme
Product Dimensions	12.7 x 6.99 x 6.99 cm; 771.11 g
ASIN	B009605VI6

Fat GripzExtreme (2.75" Outer Diameter)

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