---
product_id: 48301818
title: "I Am Here Now: A creative mindfulness guide and journal"
price: "₱2075"
currency: PHP
in_stock: true
url: https://www.desertcart.ph/products/48301818-i-am-here-now-a-creative-mindfulness-guide-and-journal
store_origin: PH
region: Philippines
---

# Exclusive Tara Brach meditation audio Guided mindfulness journal Interactive field notes pages I Am Here Now: A creative mindfulness guide and journal

**Price:** ₱2075
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Be Present, Be Powerful: Your Mindfulness Journey Starts Here

## Quick Answers

- **What is this?** I Am Here Now: A creative mindfulness guide and journal
- **How much does it cost?** ₱2075 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/48301818-i-am-here-now-a-creative-mindfulness-guide-and-journal)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expert-Guided Meditation:** Immerse yourself in a calming audio session by Tara Brach, a global mindfulness leader.
- • **Track Your Inner Journey:** Use dedicated field notes pages to capture insights and deepen self-awareness.
- • **Join a Thriving Community:** Be part of thousands who rated this guide 4.5 stars for life-changing impact.
- • **Unlock Creative Mindfulness:** Transform daily moments into mindful creativity with expert exercises.
- • **Scientifically Backed Stress Relief:** Harness mindfulness to break the cycle of stress-inducing thoughts.

## Overview

I Am Here Now is a bestselling mindfulness guide and journal featuring practical exercises, a guided meditation audio by Tara Brach, and interactive field notes to enhance creativity and well-being. Highly rated by over 1,100 readers, it empowers professionals to cultivate presence and reduce stress in everyday life.

## Description

Buy I Am Here Now: A creative mindfulness guide and journal by The Mindfulness Project (ISBN: 9781785030772) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 75,887 in Books ( See Top 100 in Books ) 570 in New Age Meditation 634 in Spiritual Meditation 5,921 in Health, Family & Lifestyle Self Help |
| Customer reviews | 4.5 4.5 out of 5 stars (1,172) |
| Dimensions  | 14.2 x 1.4 x 19.8 cm |
| ISBN-10  | 1785030779 |
| ISBN-13  | 978-1785030772 |
| Item weight  | 230 g |
| Language  | English |
| Print length  | 192 pages |
| Publication date  | 1 Oct. 2015 |
| Publisher  | Ebury Press |

## Images

![I Am Here Now: A creative mindfulness guide and journal - Image 1](https://m.media-amazon.com/images/I/91YYoojwoaL.jpg)
![I Am Here Now: A creative mindfulness guide and journal - Image 2](https://m.media-amazon.com/images/I/51FNbd-MamL.jpg)
![I Am Here Now: A creative mindfulness guide and journal - Image 3](https://m.media-amazon.com/images/I/51Uhuq1SFnL.jpg)

## Available Options

This product comes in different **Format** options.

## Frequently Bought Together

- I Am Here Now: A creative mindfulness guide and journal
- Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold

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**Shop now:** [https://www.desertcart.ph/products/48301818-i-am-here-now-a-creative-mindfulness-guide-and-journal](https://www.desertcart.ph/products/48301818-i-am-here-now-a-creative-mindfulness-guide-and-journal)

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-10-27*