SOLGARQuercetin Complex Vegetable Capsules - Pack of 50 - Supports Immunity and Protects from Oxidative Stress - With Ester Vitamin C and Bromelain - Vegan and Gluten Free

I’ve been using Quercetin on and off for years and this is the only brand I’ve purchased from before. Product seems to work well and has always got me over bouts of illness quickly when combined with zinc. Pills are larger than average but still easy to swallow

I bought a duvet that I thought was down only then found out it was a down and feathers duvet. I am highly allergic to feathers, cats and dust. It bring on my asthma plus flu like symptoms. I lived with this for over a month and then decided that I would find a natural remedy because I don’t take antihistamines anymore due to reading the inserts and see the side effects. plus I couldn’t take the duvet back having opened it.Every time I did some research this came up at the first suggestion for natural allergy relief. Instead I tried spirulina which worked for 30mins once. I then took a chance on this because I just didn’t believe that it could make a difference. Wow... Was I wrong! This is AMAZING!! All of my allergies stopped in it’s tracks. This morning I started to get a blocked nose and runny nose - remembered to take this and it stopped within 30mins.I would highly recommend this for anyone who has similar allergies. It’s insane how quickly it works.It says to take two a day but I only take one which seems to work for approx 20hrs. Can’t recommend this enough.Oh and one side effect that I’ve found from this supplement is that I have more energy. I wake up at 4am most days and normally I’m groggy... Since taking these I’m wide awake at 4am. No oversleeping for me anymore!

I believe the brand to be a good brand and highly recommended. I don’t know whether they have worked or benefited me in anyway. I would buy again. Cheaper here than some health shops.Easy to swallow. I’m a sucker for a supplement that claims to help. I’ve been suffering with a skin condition so taking a cocktail of supplements that claim to help.It’s still present but not as bad as it was.

These little capsules.... are magical. They really pick you up and give you energy

good delivery time, good quality good value for money

I bought this for health reasons. No complaints

This REALLY helped with my sensitive stomach. After a long period of stress I was having major problems with my digestion, I'd have reactions to food (crazy huge bloating, anxiety, panic, indigestion, IBS). These were foods that had never caused me any issues before. I suspected "leaky gut"Quick bit of info (from Dr Josh Axe):"Leaky gut syndrome is a condition where undigested proteins like gluten, toxins and microbes can pass into the blood stream. Another name for this condition is “intestinal permeability” which means the “tight junctions” or the gateway between the intestinal wall and bloodstream have been damaged and are allowing the undigested particles to pass through the intestinal wall. When these particles enter the bloodstream it will cause system wide inflammation and can initiate an immune response in the body"Quercetin is said to help tighten up the junctions in your intenstinal wall to stop the permeability causing the problem.I took one of these a day (lower than the suggested dose of 2) and found that I felt a lot more relaxed and did not have the food reactions.Quercetin is also a potent anti-histamine. I started getting hay fever, sneezing and itchy eyes. One of these a day kept it at bay! It needs to be taken BEFORE any reaction as it will not stop it once it's started.Unfortunately after about 2 weeks of taking it I get a tension headache that doesn't stop until I quit it. However, since I was taking it alongside bone broth, collagen and probiotics to heal my gut & digestion further I found I could cycle it on and off to still see improvement and I still found it a massive benefit to me.The capsules are average size and very easy to swallow with water. Highly recommended!

WHAT IS QUERCETIN?Quercetin is a flavonoid that’s found in plant foods such as leafy greens, tomatoes, berries and broccoli.Flavonoids are powerful antioxidants that can prevent or delay some types of cell damage.----------RESEARCHED BENEFITSQuercetin is anti-viral, anti-microbial, anti-inflammatory and anti-allergic.Research shows that quercetin can:- reduce inflammation- reduce symptoms of arthritis- protect brain cells from oxidative stress- fight allergies- support heart health (reduces systolic blood pressure)- reduce pain- protect skin health- exert antibacterial activity against various types of Staphylococcus infections----------RECOMMEND DOSAGEQuercetin is typically used in the range of approximately 1000mg to 2000mg per day.----------INTERACTIONSBe careful if you are taking drugs such as antibiotics, cyclosporine or warfarin as quercetin may change how these drugs work and raise the risk of side effects.----------MY EXPERIENCE OF TAKING QUERCETINSolgar is a much trusted brand and the capsules are easy to swallow.I've had allergy symptoms such post nasal drip and scaly skin patches for years, which I have managed by taking a daily antihistamine and monitoring my diet. I hate ingesting nasty chemicals so I thought I'd replace my daily antihistamine with quercetin.I take two quercetin a day and my post nasal drip and allergy induced skin patches has completely disappeared.I'm truly amazed at the results and highly recommend this product