📈 Elevate Your Fitness Journey with Every Page!
The Fitness Journal for Women & Men is a versatile workout log book designed to help you track your fitness journey. With features like a weekly calendar, body data tracking, and a stylish spiral-bound design, this journal is perfect for anyone looking to enhance their health and wellness routine. Its compact size and quality paper make it an ideal companion for the gym or home.
| Material Type | Paper |
| Cover Material | Paper |
| Color | Blue |
| Item Dimensions L x W | 8.5"L x 6"W |
| Binding | Spiral-bound |
| Ruling Type | Ruled |
| Additional Features | Spiral Design |
| Calendar Type | Weekly |
| Paper Size | Half Letter |
| Format | Organizer |
A**.
Spiral bound, a definite plus
I really like that this is spiral bound and has a thicker cover. It has some weird fields that I think are unnecessary, like my mood, how I think the workout went, how long I slept. Just not items I'm tracking.
S**A
Fitness Journ, workout log book
It has everything I need to track my workouts, weight, etc.
T**S
Sets Reps Tempo Rest Gym
Good basic workout book. Cover good. Binding good. Layout good. Price good.But for me I wish there were more customizable books available.Like, I do not need a cardio section. But I do need extra columns for tempo and rest time. Also extra spaces for more exercises due to busy small gym and need to modify plan on the fly. Less margin space and more chart space. But still a good workout book.
A**R
..
Nice, I'm very satisfied just like picture.
A**N
Perfect tracking journal!
Simple yet thorough. I love this one! And a great price point!
R**.
Perfect workout log
This was just what I was looking for. Great price
E**Y
Book was bent
Book came bent in package.
A**R
Love it!
I like the fact that there is room for adding additional items. Works perfect for my needs. I use this daily.
Trustpilot
2 weeks ago
1 week ago