Nature's Bounty Hair Skin and Nails 5000 mcg of Biotin - 250 Coated Tablets Extra Strength

I love this product. I have been using it for a little over a year. It has made my hair thicker and my nails don't chip as much anymore. It does have a flavor to it but it is not bad. I also have never had a problem with them getting stuck to one another in the bottle like I do with some of the other vitamins I take.

I’ve been using these vitamins for years and really recommend them! My nails are stronger and my hair seems to be healthier. They’re small and not obnoxious to swallow. I take the recommended 3xday. I believe these are very effective!

I’ve been taking these for years. Easy to swallow and my hair seems to be very healthy.

My 4-star review is simply based on my own preferences. I have used the gummies and the capsules, and prefer the gummies. I take a regimen of two a day and within the last few months switched to the capsules. The capsules have a strong smell and an unpleasant taste. Once I finish this bottle, I will go back to the gummies.With that said, my hair began thinning to the point where it was noticeable by friends and family. At the rate things were going, I was concerned that I could actually end up with bald spots. Within six months of taking these vitamins my hair began to thicken noticeably. (I also began using gentler treatments in washing and caring for my hair.) As a middle-aged woman, the entire routine is important... not just the supplements.However, I KNOW it was the supplements that made the difference because of how rapid I began to see change. Now, it has been a year and I have absolutely no hair thinning... and obvious thickness. I have faithfully taken two capsules a day without fail... and it works. There have also been significant improvements in my nails as well. This is the REAL DEAL....My advice is to be consistent. Do before and after pictures. I wish I would have.... so that you could see how serious my situation was.

Even been using this supplement for several years. After I had gotten acrylic nails for a long time my nails were severely damaged. I credit this supplement with repairing my nails.

La mejor opción para las mujeres desde de los 30

Estas pastillas son ideales para fortalecer el cabello, mejorar la elasticidad de la piel y endurecer las uñas quebradizas. Contienen biotina, colágeno, y vitaminas A, C y E. Muchas personas notan resultados visibles en 3 a 4 semanas. Son fáciles de tomar y no causan malestar estomacal. Una excelente opción para cuidar tu belleza desde adentro.

These are easy to take. They are small and coated.My nails are stronger and don't break as easy. My hair dresserx says that my hair is healthier.