Toniiq Ultra High Strength 5HTP Capsules - 99%+ Highly Purified and Bioavailable - 12:1 Concentrated Extract - 200mg - 90 Veggie Capsules

Love it!! This is one of my wife’s favorite supplement brand and I can see why! Great quality. High purity. Really helped me to fall asleep and stay asleep. Woke up feeling well rested and ready to take on the world! 🌎

I have been feeling very depressed & irritable for the last three months . I haven’t been exactly a happy person for quite a while now . The last three months I have noticed myself in a very dark place . There have been unpleasant issues in my work life that have tainted my everyday life & outlook . I ordered these about a month ago . After about two weeks I started DREAMING again . I cant hardly remember dreaming anything in YEARS . I know we dont remember most of our dreams - but , its like I would go to sleep & never , ever remember any dreams or even part of a dream like I used to when I was younger . Now I can remember up to three dreams a night , which is really amazing me because its been YEARS since this has happened . I believe my depression is lifting , not gone , but I’m feeling the empty hollow feeling going away first of all. Im also not feeling as irritable . Im feeling calmer . So to sum it up , I first noticed more dreams after two weeks of starting this supplement & after about one month a better sense of well being , calmer , less agitated , happier . I also have been careful that some nights I will skip taking the 5htp , just as a precaution .Im very hopeful & thankful that this seems to be working , so very happy Amazon has all these great supplements to improve health . My advise is to research any supplements , read the other customer’s reviews , & go from there . I personally have made a choice to stay away from antidepressants , I rather try a more natural holistic approach if ever possible .If suffering from depression do some research & try this out , I sincerely hope it helps a lot of people out there because depression is a horrid , miserable lonely thing to suffer & the worst thing is that Ive hurt those who actually care for me because of it .Good Luck !

I have a long term sleep disorder exacerbated by shift work. I’ve been on various sleep aides like melatonin, every brand of OTC sleep supplements, and Ambien dependency for the last 10 years. I had tried 5HTP years ago without success. I decided to try it again, only this time I did better due diligence on brand, purity and dosage. So I’ve been taking this for a couple of weeks now. I take one 200 mg dose before bed. I can’t say it has cured my insomnia, although I sleep about 3 hours straight now before I wake up. I also fall back to sleep quicker, like 20 minutes instead of 2 hours. BUT… it has has eliminated my nocturnal eating habit, where I would wake up and binge eat on cookies, bread, or anything with sugar, causing rapid weight gain. . I’VE LOST ALMOST 8 LBS IN 2 WEEKS! I’m much less hungry during the day, and not craving empty carbs. This was an unexpected yet welcome effect of the 5 HTP.Now here is the down side. There is a brief episode of nausea about 20 minutes after I take my dose. The first few days I also had some gut cramping.but that has disappeared. So my overall impression of this product is favorable. I hope it continues to work for me.

i will say, it does make me sleepybut if you’re not a morning person now, this will not make you sunshine sallyno supplement will ever be a quick fix. this is not an anti depressant, a sleeping medication, or adderall. it is for your overall well being. please realize that before you buy or review this product.that being said, i continue taking it because i believe supplements are only going to have long term effects and the science of this product makes sensebut if you want this for any other reason than to improve your overall health, i don’t recommend investing the money

I started taking 5-HTP supplements a few years ago to help combat bipolar depression symptoms as prescribed medications were nothing but a headache and never worked for me. This brand knocks all others I have tried right into the trash. First off, they always come IN THE CAPSULE! I can't tell you how many broken capsules I got with other brands. Second, the quality is far superior and consistent. I love that I can take these at night, sleep great, no grogginess, no unwanted side effects, and little to no deep depressive episodes. Please, keep making these as perfect as they are now, forever!

According to WebMD, 5-HTP increases the production of the chemical serotonin, which affects sleep, appetite, anxiety, depression, and many other conditions. This was recommended for my daughter by her therapist to help deal with her anxiety and depression. I decided to try it myself. It's been about two weeks now of taking it daily and I can definitely notice a difference in my sleep. Like many other users have reported, I've been having dreams! Previously, I would dream occasionally as a light sleeper but since taking 5-HTP I've had a much deeper sleep with lots of dreaming. I can say it's also helped level out my moods a bit, but that hasn't been as noticeable as the difference in my sleep. I'd definitely recommend taking this in the evening with dinner as it initially made me drowsy. Definitely a good product with well-sourced ingredients.