---
product_id: 49709766
title: "Delavier's Women's Strength Training Anatomy Workouts"
price: "₱4594"
currency: PHP
in_stock: true
url: https://www.desertcart.ph/products/49709766-delaviers-womens-strength-training-anatomy-workouts
store_origin: PH
region: Philippines
---

# Anatomy-focused muscle insights Clear, research-backed guidance Tailored strength training plans Delavier's Women's Strength Training Anatomy Workouts

**Price:** ₱4594
**Availability:** ✅ In Stock

## Summary

> 💪 Decode your strength, own your power!

## Quick Answers

- **What is this?** Delavier's Women's Strength Training Anatomy Workouts
- **How much does it cost?** ₱4594 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/49709766-delaviers-womens-strength-training-anatomy-workouts)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Holistic Approach:** Includes stretching, pros & cons, and fat storage insights
- • **Empowering Knowledge:** Understand your body to train smarter and see real results
- • **Customizable Workouts:** Exercises for all levels, from bodyweight to advanced equipment
- • **Science-Backed Training:** Evidence-based advice tailored specifically for women
- • **Precision Muscle Mapping:** Detailed anatomy diagrams to master every muscle group

## Overview

Delavier's Women's Strength Training Anatomy Workouts is a top-rated, anatomy-driven guide designed specifically for women seeking effective, science-backed strength training. It offers detailed muscle diagrams, adaptable exercise routines, and expert advice to help you understand and optimize your workouts for health and appearance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 1450466036 |
| Best Sellers Rank | 124,912 in Books ( See Top 100 in Books ) 146 in Bodybuilding & Powerlifting 882 in Medical Education (Books) 3,245 in General Sports, Hobbies & Games |
| Customer reviews | 4.6 4.6 out of 5 stars (2,110) |
| Dimensions  | 18.42 x 1.91 x 25.4 cm |
| Edition  | Illustrated |
| ISBN-10  | 9781450466035 |
| ISBN-13  | 978-1450466035 |
| Item weight  | 889 g |
| Language  | English |
| Part of series  | Anatomy |
| Print length  | 360 pages |
| Publication date  | 16 Oct. 2014 |
| Publisher  | Human Kinetics Australia P/L |
| Reading age  | 18 years and up |

## Images

![Delavier's Women's Strength Training Anatomy Workouts - Image 1](https://m.media-amazon.com/images/I/81HsZsnvKwL.jpg)

## Available Options

This product comes in different **Format** options.

## Frequently Bought Together

- Delavier's Women's Strength Training Anatomy Workouts
- Delavier's Stretching Anatomy
- Strength Training Anatomy

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-09-07*