---
product_id: 504604624
title: "The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself"
price: "₱2910"
currency: PHP
in_stock: true
url: https://www.desertcart.ph/products/504604624-the-self-confidence-workbook-for-teens-mindfulness-skills-to-help
store_origin: PH
region: Philippines
---

# The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself

**Price:** ₱2910
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself
- **How much does it cost?** ₱2910 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/504604624-the-self-confidence-workbook-for-teens-mindfulness-skills-to-help)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Gain the confidence you need to succeed—in school, with friends, and in life! Are you afraid to try new things for fear of failure? Do you second-guess yourself or doubt your abilities? Do you hesitate to speak up in class because you may be wrong, or people might laugh at you? If so, you may have a problem with self-confidence—and you are far from alone. Many teens struggle with low confidence and self-esteem. This workbook can help. Written by teen mental health experts, The Self-Confidence Workbook for Teens offers powerful mindfulness skills and activities to help you gain confidence in your abilities, be more assertive, and start believing in your own awesomeness! You’ll learn how to ease feelings of self-doubt, and quiet that pesky inner critic who says you aren’t good enough, smart enough, or attractive enough. Most importantly, you’ll find tools to help you cultivate an inner “ally” who always has your back in difficult, stressful, or intimidating situations. If you’re ready to start living with confidence, this workbook will help you believe in you —so you can reach your highest goals!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #337,306 in Books ( See Top 100 in Books ) #494 in Self-Esteem for Teens & Young Adults #507 in Teen & Young Adult Self-Esteem & Self-Reliance Issues |
| Customer Reviews | 4.3 out of 5 stars 22 Reviews |

## Images

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## Available Options

This product comes in different **Media Format** options.

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-10-30*