---
product_id: 505341557
title: "Keto Cheat Sheets Magnets Booklet - Keto Cookbook Meal Plan - Keto Diet Book for Beginners Over 60 - Keto Food Book Magnetic Chart - Weight Loss Low Carb Ketogenic Diet - Keto Food List Charts"
brand: "momo & nashi"
price: "₱1295"
currency: PHP
in_stock: true
reviews_count: 13
category: "Momo & Nashi"
url: https://www.desertcart.ph/products/505341557-keto-cheat-sheets-magnets-booklet-keto-cookbook-meal-plan-keto
store_origin: PH
region: Philippines
---

# waterproof & tear-proof PVC 168 keto foods with macros 7x6 inch fridge magnet Keto Cheat Sheets Magnets Booklet - Keto Cookbook Meal Plan - Keto Diet Book for Beginners Over 60 - Keto Food Book Magnetic Chart - Weight Loss Low Carb Ketogenic Diet - Keto Food List Charts

**Brand:** momo & nashi
**Price:** ₱1295
**Availability:** ✅ In Stock

## Summary

> 🧲 Stick to Keto Success with Every Meal!

## Quick Answers

- **What is this?** Keto Cheat Sheets Magnets Booklet - Keto Cookbook Meal Plan - Keto Diet Book for Beginners Over 60 - Keto Food Book Magnetic Chart - Weight Loss Low Carb Ketogenic Diet - Keto Food List Charts by momo & nashi
- **How much does it cost?** ₱1295 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/505341557-keto-cheat-sheets-magnets-booklet-keto-cookbook-meal-plan-keto)

## Best For

- momo & nashi enthusiasts

## Why This Product

- Trusted momo & nashi brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Waterproof:** Crafted from tear-proof PVC, built to withstand kitchen splashes and daily use without wear.
- • **Fridge-Ready Keto Guide:** Stick this sleek 7x6” magnet on your fridge for instant keto meal planning at a glance.
- • **Beginner & Senior Friendly:** Designed for keto newbies and those over 60, making low-carb living accessible and stress-free.
- • **Comprehensive 168-Food Chart:** Master your macros with a detailed list of keto-friendly foods, including protein, fats, calories & net carbs.
- • **Perfect Gift for Keto Enthusiasts:** A vibrant, practical tool that elevates any keto journey—ideal for professionals and health-conscious families alike.

## Overview

The Keto Cheat Sheets Magnets Booklet is a compact, durable 7x6 inch magnetic keto food chart featuring 168 categorized keto foods with detailed macros. Made from waterproof PVC, it offers quick, fridge-side access to low-carb meal planning, ideal for beginners, seniors, and busy professionals aiming for effective weight loss and clean eating.

## Description

Buy Keto Cheat Sheets Magnets Booklet - Keto Cookbook Meal Plan - Keto Diet Book for Beginners Over 60 - Keto Food Book Magnetic Chart - Weight Loss Low Carb Ketogenic Diet - Keto Food List Charts: Cookware Accessories - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Good quality Product - This is very useful, especially if you are new to using an air fryer. It's straight forward, easy to read, with multiple categories, including desserts. Has a nice size magnet on back for fridge use, a hook if you want to hang up. I'd say they thought of everything, including being sturdy and well made. Good price, good quality.
Review: Instant Pot Magnetic Chart - The instant pot chart is easy to use as a fast resource to use for cooking many meats, rice, pasta, yogurt, beans n other sources of food correctly in your instant pot purchase. It is all labeled with easy color coded access for a quick reference to prepare meals for your instant pot appliance. I am very impressed 👏 by my current purchase. The magnet or hook festure is a added great feature to the chart to hang up or use on your refrigerator. I highly recommend this product chart. Easy to use, read and understand the chart folks, as well as creating your own personal preferences for recipes!! Great item for beginners!

## Features

- Pvc
- Magnetic Keto Cheat Sheet for Meal Planning. This magnetic keto cheat sheet is a simple yet powerful keto cookbook alternative offering categorized keto food list charts right on your fridge. Ideal as a keto diet book for beginners, it gives quick access during grocery shopping or planning low carb, sugar free meals. Perfect for guiding meal choices, this tool supports clean eating and as a guide for keto bread, keto chips and keto snacks for weight loss with convenient daily referencing.
- Keto Diet Book with 168 Foods. Designed for all keto dieting enthusiasts of all ages, and useful as a keto diet book for beginners over 60. This comprehensive keto food guide displays 168 keto foods and low carb snack options across five clear visual sections. Great for young people, seniors or anyone managing weight loss through low sugar, sugar free eating, it empowers clean keto meal prep while aiding those on high-protein, diabetic-friendly, or low-carb diets with valuable pantry planning support.
- Educational Keto Cookbook-Style Reference with Macros. A detailed keto food guide with macros, this chart helps users make smarter dietary choices. Each item lists serving sizes, protein, fats, calories, and net carbs, functioning as both a keto cookbook tool and nutritional cheat sheet. Whether you follow a paleo, sugar free, or high-protein lifestyle, it supports tracking and portion control for budget-friendly keto meals and low carb snacks.
- Durable PVC Keto Diet Chart for Fridge Access. Made from tear-proof, waterproof PVC, this compact 7” x 6” magnetic keto food list charts sticks securely to any fridge. A must have for everyday keto meals or desserts, it blends keto food list charts with durable design, offering instant access to sugar free, low carb snack planning right in your kitchen. Perfect for busy professionals, active lifestyles, and family-friendly low sugar recipe building.
- Perfect Gift for Keto for Beginners & Health Enthusiasts. This vibrant keto cookbook-style guide is a standout gift for those starting keto or seeking low carb living. Ideal for women, men, and seniors, this keto diet visual aid promotes clean eating and consistent tracking of zero sugar snacks, low carb ingredients, and keto recipes for weight loss. An easy-to-use kitchen reference for any lifestyle. Add to Cart now.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BJ29J6HC |
| Antibacterial treatment | Stick-On |
| Batteries required | No |
| Best Sellers Rank | #346 in Kitchen & Dining ( See Top 100 in Kitchen & Dining ) #2 in Cookware Accessories |
| Brand | Momo & Nashi |
| Color | 3. Keto Cheat Sheet Magnet |
| Customer Reviews | 4.6 4.6 out of 5 stars (26,654) |
| Dishwasher compatible | No |
| Fabric Type | Pvc |
| Finish types | plastic |
| Included Components | magnet |
| Item Weight | 2.11 ounces |
| Item model number | KFM |
| Manufacturer | Momo & Nashi |
| Material | Plastic Sheets, Magnet |
| Number of Pieces | 1 |
| Product Dimensions | 7.4"L x 6.46"W x 0.55"H |
| Shape | Rectangular |
| Size | 7” x 6” |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** Momo & Nashi
- **Color:** 3. Keto Cheat Sheet Magnet
- **Manufacturer:** Momo & Nashi
- **Material:** Plastic Sheets, Magnet
- **Number of Pieces:** 1
- **Product Dimensions:** 7.4"L x 6.46"W x 0.55"H
- **Shape:** Rectangular
- **Size:** 7” x 6”
- **Unit Count:** 1.0 Count

## Images

![Keto Cheat Sheets Magnets Booklet - Keto Cookbook Meal Plan - Keto Diet Book for Beginners Over 60 - Keto Food Book Magnetic Chart - Weight Loss Low Carb Ketogenic Diet - Keto Food List Charts - Image 1](https://m.media-amazon.com/images/I/81lzC-bu8dL.jpg)

## Questions & Answers

**Q: Is this compatible with the Gourmia French door air fryer oven?**
A: They are very basic..I have now ordered the big magnetic one.. I am new to air frying. 
French doors sounds like a toaster oven with air fry..NOT THE SAME. I have a toaster oven with air fry..not same quality as dedicated air fryer.

**Q: Do I need to find a wattage chart to get a conversion factor to use cheat sheets with my particular fryer? Where do I finf it?**
A: No. As it’s based on temperature

**Q: Is this guide compatible to use with a 3 quart Instant Pot?**
A: I have the guide for an air fryer, not the instant pot. So I don't know.

**Q: I have no air frying experience. I purchased a new oven with a convection and air fry feature. Is there a book that will help me?**
A: I bought this booklet for my granddaughter. I looked at it and from what you want to know it should help you get started.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality Product
*by T***N on December 16, 2025*

This is very useful, especially if you are new to using an air fryer. It's straight forward, easy to read, with multiple categories, including desserts. Has a nice size magnet on back for fridge use, a hook if you want to hang up. I'd say they thought of everything, including being sturdy and well made. Good price, good quality.

### ⭐⭐⭐⭐⭐ Instant Pot Magnetic Chart
*by P***H on November 27, 2025*

The instant pot chart is easy to use as a fast resource to use for cooking many meats, rice, pasta, yogurt, beans n other sources of food correctly in your instant pot purchase. It is all labeled with easy color coded access for a quick reference to prepare meals for your instant pot appliance. I am very impressed 👏 by my current purchase. The magnet or hook festure is a added great feature to the chart to hang up or use on your refrigerator. I highly recommend this product chart. Easy to use, read and understand the chart folks, as well as creating your own personal preferences for recipes!! Great item for beginners!

### ⭐⭐⭐⭐ helpful for keto newbs
*by P***Y on October 5, 2025*

I have the Keto cheat sheet. I am fairly new to keto, and I find myself looking up info all the time. I wasnt sure if I would find this helpful or not, but I have referred to it a few times so I guess it has. I also learned a few things about the food choices, so it inspired me to add them to my grocery list. I find that the info is accurate. I would PREFER if it gave normal/total carb count AND net carbs, but it only provides net carb info. One reviewer said that they thought the info was inaccurate because it says almonds have carbs and her package said it doesnt. Well, the package is wrong because almonds DO have carbs. Albeit "low" for a serving. Also some packaging can claim 0 carbs if under a certain amount. ie a tsp of something can claim zero, but use a cups worth, and you may have several carbs. I digress.. Anyway, Some of the serving sizes throw me off. Not in a bad way. I was looking down the side of Net Carbs, and saw nearly 14 carbs for cream cheese. I thought, that cant be right?! Then saw it was for the entire block of it. Then I was relieved. I like that the card stock booklet is spiral bound. It can be hung via the little loop in the spiral, or can be stuck to fridge via the large strong magnet attached to back of booklet. Besides food, there is a page on the use of sweeteners-- basically giving guidance on how much to use based on equivalent of regular sugar. I havent been working with sweeteners yet, but this looks very helpful. I dont want to have to grab my phone or computer every single time I want to know something. I find enough value in this that it has taken up home on my fridge. Perhaps in time I wont need it, but right now it is helpful. Overall easy to read, and easy to find the info I want.

## Frequently Bought Together

- Keto Cheat Sheets Magnets Booklet - Keto Gifts for Women - Keto Diet Beginners Guide - Keto Food Book Magnetic Chart - Weight Loss Low Carb Ketogenic Diet Keto Cookbook Meal Plan - Keto Chow Mojo
- The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-02-01*