MaryRuth Organics Iron Gummies for 14+ with Vitamin C for Absorption | Sugar Free | Gummy Iron Supplement + VIT C | Energy Metabolism | Cellular Health | Immune Support | Vegan | Non-GMO | 60 Count

**Updated: I am amending this review based on the great customer service. I love other MaryRuth supplements like their kids and adult fiber gummies but this one had a strong taste, metallic and not one I would purchase again. I know iron is prone to a strong aftertaste so I may just be sensitive to it. The company took the time to reach out to me and ask about what could be improved which shows their attention to their products and company. Super rare to find that these days. As I said earlier, I wouldn’t buy these again but still buy their other supplements.

I love these. They taste great and make it easy to take my iron supplement, especially when traveling. Extra points for including vitamin c for better absorption.

Okay, the taste is not fabulous. But it’s tough to find an iron gummy and this one works and keeps me energized for the day!

I plan on updating this review 3-6 months from now to reflect on any health updates BUT, I needed to say this right now. I've been a MaryRuth customer for 5 years and I love their products - mostly because I hate taking pills and their liquid/gummy versions are lifesavers. I take their biotin gummies, and their vitamin D gummies, and both are incredible. My vitamin D levels are officially in a healthier range, and my skin/hair/nails look and feel so much better. This iron gummy however is VERY different. It does have a medicinal grape taste (if that's what you're into), but it has a grainy/powdery consistency. I've been taking it for 3 days now and I can tell you I hold my breath and my nose when chewing and swallowing. It's not good. Plain and simple. I almost gagged on the first day. But I trust this company so much, and am so relieved that I found a gummy iron WITH vitamin C (their liquid doesn't have the additional vitamin C), so I'm gonna continue taking it unless I run into horrible side-effects (which has never happened to me with MaryRuth products). Just wanted to let anyone reading this review know that this IS NOT like their other gummies. It's odd, it's metallic, it's grape-y, it's hard to chew if you don't like certain textures, but I'm willing to bet money I'll feel a positive difference in my body come March 2026. And anything is easier than swallowing a damn pill (hence the 4 out of 5 stars).

I deleted my subscription for this order because I did not enjoy the taste. Some how Amazon decided to charge me for another month and would not let me return it. The container is a supplement and Amazon would not let me return it.

This is the best iron gummy! The taste is not terrible and it does not cause an upset tummy. I appreciate the added vitamin c foe easy absorption.

I really like this brand for the quality of their products - but they're also pretty expensive. So far, it has been hit or miss as far as the taste and texture go with their gummies. These are a miss for me. They have a nice chew (not rock hard), and the initial taste is okay ... but then it kind of fades into this weird chalky medicine taste that coats your entire mouth. You can tell it's an iron supplement - it has this weird "iron" aftertaste ... I'm also not really sure this has enough iron in it to actually make an impact if you're naturally iron deficient. I wouldn't buy again, but I'll use what's left in the bottle.

Would absolutely recommend to everyone. I’ve been taking this for about 4 months now because I'm anemic and experienced extreme hair shed and after finishing the 1st bottle i kid you not on wash day i only shed like 5 strands of hair. I hate the taste and texture but it is so worth it, i wont take anything else! For reference im black and have 3c/4a hair.