The Probiotic Diet: Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System

Have not started reading it yet. I am sure I am going to Like the book. Will be beneficial to me.Thanks 😊

So much difficulty with my digestion these days. Surely far too many antibiotics growing up has kept my intestinal biom unbalanced causing me many lost days staying close to my home bathroom.This book has been so meaningful showing me What To Do differently!Clearly shows us what good probiotic foods will help heal my gut. Sadly, so many foods in America are compromised by heat pasteurization and preservatives and other chemicals producing empty calories and even a negative affect on our bodies. Did you know nitrates are outlawed in many countries? But not America. GMOs are not helpful either but gmo corn and soy beans are in so many processed foods these days because they are cheaper to make.So I am on a journey to discover actual good foods that feed our gut and help it to run smoother.Thank you to the author!!

I wanted to learn more about gut health as my husband had colon surgery. It has helped me me as far as eating healthier.

RANT:The book has recipes that’s questionable in my opinion for H pylori but I’m not the expert, however my initial excitement sorta diminished because ALL the recipes pages are in black & white 😩 and I’m a visual person so the book became a struggle & a bore almost immediately. No colorful pages for $29 come on doc!!! I know the priority is “Not” pretty, but health & healing, just make the inside match the cover! I see no other issue with the book😌

Good info, will try the probiotics. Unfortunately, his grandmother's chicken soup recipe that he talked about repeatedly was not in thebook as promised 😕

This book is well written and filledWith lots of information.ℹ️

Learning a lot about changing my diet.

Very informative . Recommend this book

Very easy to read and understand. Very straightforward in layman terms. Using this book to clean, heal and maintain my gut health.

Very good book and very informative

The media could not be loaded. A couple of major flaws with this book. The first, is that the author or publisher appears to think that people have forgotten how to read a book. So they have made the book look more like the profile of a phone so those who need distractions can flit between two subjects on the same page if they want. So you find yourself reading the white bits and then going back and reading the grey bits - neither of which are easy to read in such narrow columns. The other issue I have is that there is a huge amount of copy-paste in Chapter 11 The Probiotic Eating Plans & also in Chapter 11 The Probiotic Diet Q&A (both chapters same number!?!). If you can make it through this, and wade through the authors fillers of useless anecdotes, there are a couple of good nuggets of information in there. Note: this book is published by a Christian publisher so be prepared for regular references to God & the Bible.

book is nothing more than story after story about writer and his friends rather than the subject (Probiotics). Nothing more than what we as normal ordinary people already know, bottom line is wasted time to read and money to buy this useless book.