--- product_id: 515421682 title: "Manjul Publishing House Don't Believe Everything You Think" brand: "joseph nguyen" price: "₱813" currency: PHP in_stock: true reviews_count: 13 url: https://www.desertcart.ph/products/515421682-manjul-publishing-house-dont-believe-everything-you-think store_origin: PH region: Philippines --- # Mindfulness practices Top #75 Bestseller Cognitive-behavioral techniques Manjul Publishing House Don't Believe Everything You Think **Brand:** joseph nguyen **Price:** ₱813 **Availability:** ✅ In Stock ## Summary > 🧠 Unlock your brain’s hidden potential—think better, live fuller! ## Quick Answers - **What is this?** Manjul Publishing House Don't Believe Everything You Think by joseph nguyen - **How much does it cost?** ₱813 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/515421682-manjul-publishing-house-dont-believe-everything-you-think) ## Best For - joseph nguyen enthusiasts ## Why This Product - Trusted joseph nguyen brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Expert Guidance:** Written by licensed psychologist Joseph Nguyen for credible mental health insights. - • **Rewire Your Mindset:** Proven strategies to overcome negative thought patterns and reduce anxiety. - • **Join 15,000+ Readers:** Highly rated with 4.6 stars and thousands of positive reviews—don’t miss out! - • **Accessible & Actionable:** Clear language with practical exercises for immediate real-life application. - • **Mindfulness Meets Science:** Combines mindfulness with cognitive-behavioral therapy for holistic mental wellness. ## Overview Don't Believe Everything You Think is a top-ranked self-help book by licensed psychologist Joseph Nguyen, offering scientifically-backed mindfulness and cognitive-behavioral techniques to help readers identify and challenge harmful thought patterns. With a 4.6-star rating from nearly 15,000 reviews, this accessible guide empowers professionals to cultivate mental clarity, reduce anxiety, and enhance overall well-being. ## Description "Don't Believe Everything You Think" is a practical guide to help readers overcome negative thought patterns and live a more fulfilling life. Written by Joseph Nguyen, a licensed psychologist and mental health expert, the book provides strategies for identifying and challenging cognitive distortions, such as black-and-white thinking and catastrophizing, that can lead to anxiety, depression, and other mental health issues. Through a combination of mindfulness practices, cognitive-behavioral techniques, and real-life examples, Nguyen helps readers develop healthier thought patterns and cultivate greater self-awareness. With its accessible language and actionable advice, "Don't Believe Everything You Think" is an essential resource for anyone looking to improve their mental well-being. ## Technical Specifications | Specification | Value | |---------------|-------| | Dimensions | 12.85 x 0.99 x 19.84 cm | | Edition | First Edition | | Isbn 10 | 935543135X | | Isbn 13 | 978-9355431356 | | Item Weight | 150 g | | Language | English | | Print Length | 168 pages | | Publication Date | 15 November 2022 | | Publisher | Manjul Publishing House | ## Images ![Manjul Publishing House Don't Believe Everything You Think - Image 1](https://m.media-amazon.com/images/I/71l4V5QookL.jpg) ## Available Options This product comes in different **Media Language, Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ A book that changed my thinking *by on Reviewed in the United Arab Emirates 19 December 2024* I am an anxious, overthinking person. This book taught me how to rewire my brain in order to suffer less, be stressed less, be anxious less. Its easy to read, the concepts are nicely explained, over all a very nice book to read if you like self improvement and have an open mind to welcome new ways to deal with your mind, emotions and thoughts. It really is a gift. ### ⭐⭐⭐⭐⭐ Think less to avoid suffering *by on Reviewed in the United Arab Emirates 3 August 2026* Really enjoyed reading it,I usually think a lot and after reading this it really made me realise that our problems really do come from our thoughts .its a good one I would definitely recommend ### ⭐⭐⭐⭐⭐ Cross over of self help and manifestation books *by on Reviewed in the United Arab Emirates 24 March 2025* This Book is Gem… I was hooked reading chapters to next one like I am discovering hidden treasures of mind and universe . The content is relatable and applicable to everyday life situations. I am looking forward to use what I learned from this book with pure peace, happiness and love. ## Frequently Bought Together - Manjul Publishing House Don't Believe Everything You Think - The Power of Your Subconscious Mind (PREMIUM PAPERBACK, PENGUIN INDIA): A personal transformation and development book, understanding human psychology and thinking by Dr Joseph Murphy - Surrounded By Idiots: The Four Types Of Human Behaviour (Or, How To Understand Those Who Cannot Be Understood) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ph/products/515421682-manjul-publishing-house-dont-believe-everything-you-think](https://www.desertcart.ph/products/515421682-manjul-publishing-house-dont-believe-everything-you-think) --- *Product available on Desertcart Philippines* *Store origin: PH* *Last updated: 2026-08-20*