NOW Foods L-Theanine, Double Strength 200 mg Per Cap - 180 Veg Capsules - Enhanced with 100mg Inositol - Vegetarian, Non-GMO - Ltheanine 200mg Supplement

Stressed out? anxiety? depression? emotional eater? Brain fog? Can’t sleep? Brain won’t “shut off”? Take this!!!I developed anywhere from low to high grade general and social anxiety. I struggle with depression. I’m an emotional eater. All these things left me feeling like I didn’t know myself anymore, in a fog struggling to make decisions or leave the house. This saved me. I never took prescription drugs because I was scared of the side affects so my doctor told me to take this. One 200 mg pill first thing in the morning and one at night. (From what I’ve read online people can take up to 700mg a day depending on your level of anxiety) I was very skeptical as I’ve taken many other herbs that did nothing for me. But this....this is like finding a Wonkas golden ticket...but instead of taking you to crazy land it’s your ticket OUT!This flat out clears my head. Gives me energy to complete tasks and enables me to process thoughts without stressing out. I don’t get jitters I don’t feel like I’m on caffeine (which I’m very sensitive to) I just feel like the “old me”. I’m hardly dealing with any breakthrough anxiety and when I do it never escalates into a panic or anxiety attack now. I find myself responding to stressors in a calm manner. Not engaging in things that would have sent me into a rage before taking this. I can formulate my thoughts better, speak my mind with ease and just have a better sense of self.Now that I’m not emotionally ping ponging through life, I’ve found that I don’t have the desire to emotially eat and I have begun to lose some weight. (I thought I was being dramatic but when I did some research online it is actually prescribed for this issue) what a unexpected plus!Sleeping has always been a huge issue for me. My thoughts were always racing. I’d be tired all day and as soon as I laid down....”oh wow let me play out every scinario of what I could have done better today” “let me think about every embarrassing moment I’ve caused myself since 1989”......NO MORE. I’m ready for bed by 11 and I sleep like a baby. Even if I can only get 4 hours of sleep I wake up feeling like I’ve actually slept, refreshed, ready to take on the day..... and I have a good attitude.... I AM NOT a morning person so that’s huge for me.My bouts with depression are now far and few between. I have a lifted mood, sharp, happy, desiring to live life, rested and able to get through any situation without fear of impending doom.Ive told everyone I know about this and they are all reaping the benefits of these magical pills. All my symptoms or not, with the world we live in today and the amount of stress we have I truly believe everyone should take this. Let’s get our lives and happiness back!!!!

I'll admit, I only just received this product earlier this morning and have taken just one 200mg serving...but I'm already sold!I was on the hunt for anything that could help me with my anxiety. It's something I experience just about everyday. I figured there had to be something out there that could help me.That's when I discovered L-Theanine. Read about it's calming properties without making you tired. How it can help with anxiety. The majority if not all the reviews I read for L-Theanine itself, regardless of where you get it from, were positive.I chose this brand because I felt it was a good price for the amount you get and it doesn't contain fillers and all that junk I don't want in my supplements.I took just one dose...and within 10 minutes I felt a sense of calmness just wash over me. Idk how to explain it other than...I just felt relaxed! My body felt at ease. I am very in tune with my body so I know when something actually has an effect on me. This was no 'placebo effect'.Everyone is different as to how much you'll need to take or how quickly you'll feel it's effects.The size of the pill is pretty small, in my opinion. Easy to swallow. No taste! Bottle came sealed and is authentic. My delivery arrived super quickly.The only thing I don't like is how they put the barcode sticker over the info on the bottle. Please don't do that next time?But yes. I am so glad I discovered this product. I wish I had found it sooner! For anyone dealing with anxiety, stress and just needs something to help with that...this is it! This also helps with sleep.Get this!

I'm glad I tried this supplement. It works, keep me calm yet functional. Not easily stress throughout my day. No side effects noted. Sleep ing longer at night.

This is my third purchase. Love L-theanine in the NOW brand. Helps keep me calm and my anxiety at bay. I take 200-400 mg a day. And I definitely noticed a difference in my anxiety and mood when I stop taking it. Great to take with caffeine. It helps level you out and you won't get the jitters. Pills are easy to swallow. No smell. Wish they weren't so pricey but compared to other sellers they are normal priced.

I take this before bed - never during the day because MAN it made me tired. Helpful for sleep though :)

Can’t go without it. It works. Anxiety gone half hour after taking it. Puts work related stress in check.

Helps the brain relax so it can fall into a deep, restful sleep. Works great!