Yes4All Adjustable Nordic Hamstring Curl Strap, Nordic Curl Great for Multi-Workout Spanish Squats Hamstring Strap Trainer

Good quality. A little small, but so am I so it works for me. It is firm but soft. No more sore tailbone. I put mine on a carpet so it doesn't slide around. Easy to put out of the way when you aren't using it. Kinda wish it had a handle so you can hang it up though. Over all I am happy with this product.

Little bit small but ok and easy to use

I recently purchased the Yes4All Ab Mat, and after several weeks of regular use, I am confident in awarding it four stars. This piece of equipment has become a key part of my home workout routine, especially for strengthening my core.One of the standout features of this ab mat is its ergonomic design. The mat comfortably supports my lower back, allowing me to focus on my abs without the discomfort that can come from floor exercises. Whether I use the version with tailbone support or without, depending on my day's workout, I appreciate its versatility.The handle is another thoughtful addition. It's not just about the convenience of carrying the mat around, but it also aids in maintaining proper form during exercises. This feature is a big plus for someone keen on perfecting sit-ups and other core exercises.In terms of durability, the Yes4All Ab Mat holds up well. It's made of sturdy materials that have so far shown no signs of wear and tear despite regular use. This durability assures me that it will be a part of my fitness gear for a long time.However, there's room for improvement. While the mat is generally comfortable, I've noticed it can be stiff during longer workout sessions. More cushioning might make it more comfortable for extended use.In conclusion, the Yes4All Ab Mat is a valuable tool for anyone looking to enhance their core workouts at home. Its ergonomic design, sturdy build, and helpful handle make it a practical and effective choice. I'm happy to give it a solid four stars and recommend it to others seeking to strengthen their core muscles.

I could hear my spine creaking and cracking and my tailbone hurt doing sit ups on the floor. With this I am able to do more than without and with no back pain or unnerving sounds. 100% recommended

Well, I took a chance on this based on some reviews and the reasonable price. I bought one of those bars that you attach to the bottom of the door to hold your feet while doing situps. Situps have begun to hurt my tailbone if I'm just on bare floor or carpet, so I ordered this to try to address that. I wasn't expecting too much. Wow, it's perfect enough that it motivated me to write a review. First, it folds in half, making it easier to stick somewhere out of the way when you're not using it. Second, I couldn't really feel ANY pressure on my tailbone. And I'm a bigger guy. Much more support than a rubber foldup yoga mat. All I had to think about was executing the moves, not trying to avoid hurting my tailbone. Also...as a side benefit, I know fitness gurus have moved away from "situps" and more toward "crunches." The "hump" on this pad fits to the small of one's back and encourages you to stay maybe a hand's width off the floor, but you can lie down on it if you wanted your shoulders to touch the floor. Anyway, as I DID that, my lower back cracked (in a fantastic way--like a satisfying stretch). I sit at a desk, and this was a great feel for my lower back, which is not the easiest thing to crack or stretch.

I was worried at first it would be flimsy since there's the extra pad that's connected to the ab mat. However, it feels very solid and that extra square padding is nice. It allows me to be able to place the ab mat anywhere and I can comfortably lay on the square pad and do my situps on the ab mat part.

Does what it says and quality is pretty good but it isn't very comfortable on my lower back and it is so narrow that I only used it a couple of times and just went back to using an old pillow.

I love it because it doesn't hurt my back or head when I apply all of my weight to it, Thank you!! just wish it was little bigger :/ feels kinda small tbh

It's help me do full situps without it hurting my tail bone

Muy buen producto !!

Me sorprendió el tiempo de entrega, fue antes de lo programado, el sistema de entrega con código en línea hace que sea muy seguro y practico. en cuanto al producto tiene las tres B que a uno le gustan, es Buen producto, es Bonito en su diseño, el material tiene buen acabo, cumple su función y es Barato, la relación calidad-precio es aceptable.

Confortável leve e muito prática ocupando pouco espaço.

It worked the way it was to be used