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🧠 Detox your distractions, dominate your day!
Dopamine Detox is a concise, practical guide that helps professionals overcome modern distractions by reducing dopamine-driven behaviors. In under 100 pages, it offers a 48-hour plan with simple steps and exercises to improve focus, shift mindset from instant gratification to goal-oriented productivity, and break the cycle of procrastination. Ranked top 5 in motivational self-help, it’s a must-read for anyone seeking a swift mental reset and enhanced brain performance.









| Best Sellers Rank | #78 in Books ( See Top 100 in Books ) #5 in Self-Help for Success #6 in Motivational Self-Help #8 in Personal Transformation |
| Book 1 of 4 | Productivity Series |
| Country of Origin | India |
| Customer Reviews | 4.4 4.4 out of 5 stars (18,946) |
| Dimensions | 21.5 x 14.3 x 1 cm |
| Edition | First Edition |
| Generic Name | Book |
| ISBN-10 | 8183286011 |
| ISBN-13 | 978-8183286015 |
| Item Weight | 100 g |
| Language | English |
| Packer | Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, [email protected] |
| Print length | 80 pages |
| Publication date | 13 May 2023 |
| Publisher | Wisdom Tree |
| Reading age | Customer suggested age: 16 years and up |
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