--- product_id: 53765893 title: "The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Paperback – 9 Jun. 2009" brand: "christopher germer" price: "₱2812" currency: PHP in_stock: true reviews_count: 8 url: https://www.desertcart.ph/products/53765893-the-mindful-path-to-self-compassion-freeing-yourself-from-destructive store_origin: PH region: Philippines --- # The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Paperback – 9 Jun. 2009 **Brand:** christopher germer **Price:** ₱2812 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Paperback – 9 Jun. 2009 by christopher germer - **How much does it cost?** ₱2812 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/53765893-the-mindful-path-to-self-compassion-freeing-yourself-from-destructive) ## Best For - christopher germer enthusiasts ## Why This Product - Trusted christopher germer brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | 1593859759 | | Best Sellers Rank | #49,203 in Books ( See Top 100 in Books ) #17 in Social Work (Books) #253 in Meditation (Books) #516 in Happiness Self-Help | | Customer Reviews | 4.6 4.6 out of 5 stars (1,078) | | Dimensions | 5.91 x 0.79 x 9.06 inches | | Edition | 1st | | ISBN-10 | 9781593859756 | | ISBN-13 | 978-1593859756 | | Item Weight | 2.31 pounds | | Language | English | | Print length | 306 pages | | Publication date | April 29, 2009 | | Publisher | The Guilford Press | ## Images ![The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Paperback – 9 Jun. 2009 - Image 1](https://m.media-amazon.com/images/I/91+jzEfpJ8L.jpg) ![The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Paperback – 9 Jun. 2009 - Image 2](https://m.media-amazon.com/images/I/81qo6RLYMeL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Clear & concise. *by H***M on 9 September 2021* This is an excellent manual on practicing mindfulness with self - compassion to provide relief from emotional suffering. I only wish that I had been aware of both mindfulness & self compassion a long time ago and that easily followed guides like Christopher Germer’s had come to my attention earlier. I have also recently found the teachings of Thay Thich Nhat Hanh both on You Tube & in books to be of immense help.I really hope that anyone suffering from any form of emotional imbalance find these resources to bring the relief that they are providing for me - as long as you are prepared to practice they work. ### ⭐⭐⭐⭐⭐ Life changing *by L***Y on 20 April 2015* This was a great book, which I was reluctant to read because I feel psychology books can be tedious to read. The concepts and perspectives offered were applicable to the reality of life; the insight could be adapted to the person reading it. Even if you could not relate, the book encouraged you to keep moving forward. I also like that the author considered that not everyone is the same. I like that he said facing your problems and accepting them, is necessary before any healing can begin, but he explained sometimes people need to practice avoidance and denial until they are strong enough to confront their problems. I also like that he claimed, using medication is not avoidance if you are willing to use it to help you on your journey. Some people avoid taking it because of fear they are not in control; while some use medication as a scapegoat and don't continue healing. He offered the alternative. I felt better because I realized my feelings are not unique, as others struggle similarly. I'm not a freak. ### ⭐⭐⭐⭐ A valuable resource *by D***I on 20 January 2025* Fao seller. Unable yo find way to message privately.Hi,I'm not returning it, as I need this book now for my studies. Yet you ought to know that it wasn't handled well before dispatch. It seems to be, 'used, good condition' rather than new.A partial refund/credit note would be a welcome gesture.As for the book itself, it's already a welcome addition to my collection on the subject of meditation and I recommend it wholeheartedly ✨️4 🌟 because, well, excellent book. Not 5 because, disappointing condition. ## Frequently Bought Together - The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions - The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive - Self-Compassion: The Proven Power of Being Kind to Yourself --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ph/products/53765893-the-mindful-path-to-self-compassion-freeing-yourself-from-destructive](https://www.desertcart.ph/products/53765893-the-mindful-path-to-self-compassion-freeing-yourself-from-destructive) --- *Product available on Desertcart Philippines* *Store origin: PH* *Last updated: 2026-04-22*