Innate Vitality Magnesium Glycinate 500mg | 70mg Elemental Magnesium Supplement- High Absorption, Non Buffered, Non-GMO & No Gluten - Nerve, Muscle, Bone Health - 120 Vegan Capsules Magnesio

So far far I have no complaints! My sleep has been well since I've started taking these that im ready to get up when the sun does. Its not hard to digest and as a previous comment said depending on the amount youre looking for you might want to take two pills in the morning and two at night. I hope this helps!

my cousin recommended magnesium and after i started taking it, i cannot stop. I got other brands and they were good but honestly pricey. This one is great bc of the quantity and overall is one of the better magnesiums i have tried. This is the second time i ordered and i will most likely stick to this brand

I started taking this magnesium glycinate about half a year ago. I noticed that my sleep quality has improved and my sleep duration has also become longer.

I wanted Chelated Magnesium glycinate specifically, but the 500 mg claimed on the label is a bit misleading. Most brands seem to do this...they don't state the actual elemental magnesium content or they do so in a somewhat hidden way, so I really don't know where they get the 500mg designation. This actually seems to be what goes on with most brands, not just this one. There is only 70mg elemental magnesium per pill, so to get the full amount of magnesium I want daily, I have to take 4 pills. I break it up into 2 in the morning, 2 at night, although mostly I end up with just the 2 at night. They don't upset my digestive system, so that's a positive. I read that taking magnesium at night help you sleep better and can be more effective than something like melatonin, and I'm actually thinking that might be true because I've slept better without waking up since I started the two-at-night regimen. So far so good. This is a somewhat more expensive brand, especially since you have to take up to 4 a day, so they go faster than you might think. Although I like this product, I'm searching for something equally good that would need me to take fewer pills per day.

I take this along with liquid melatonin about 2-3 hours before bedtime. The combo gets me to fall asleep and stay asleep. I've been on Ambien, Zzquill, everything it seems like. None have worked.

Que mejor que ayudarte con el sueño de manera natural en serio funciona

Fantastic product. I used to take magnesium citrate, which was nice. But it didn’t keep me from waking up regularly throughout the middle of the night like this one does. I feel like I’ve had a nice good rest when I take these. And my muscle cramps that were starting to happen at night time are completely gone.

We take these everyday and they are fantastic!