---
product_id: 53944111
title: "CORE Foam Massage Roller with Softer Compression for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (12'', 18'', 36'')"
brand: "triggerpoint"
price: "₱4980"
currency: PHP
in_stock: true
reviews_count: 13
category: "Triggerpoint"
url: https://www.desertcart.ph/products/53944111-core-foam-massage-roller-with-softer-compression-for-exercise-deep
store_origin: PH
region: Philippines
---

# Multi-density grid for targeted compression Durable solid-core EVA foam Compact 12-inch size fits all muscle groups CORE Foam Massage Roller with Softer Compression for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (12'', 18'', 36'')

**Brand:** triggerpoint
**Price:** ₱4980
**Availability:** ✅ In Stock

## Summary

> 💥 Roll Into Recovery, Roll Ahead of the Pack!

## Quick Answers

- **What is this?** CORE Foam Massage Roller with Softer Compression for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (12'', 18'', 36'') by triggerpoint
- **How much does it cost?** ₱4980 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/53944111-core-foam-massage-roller-with-softer-compression-for-exercise-deep)

## Best For

- triggerpoint enthusiasts

## Why This Product

- Trusted triggerpoint brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durability Meets Comfort:** Solid-core EVA foam ensures long-lasting use without losing firmness—soft enough for sensitive spots, firm enough for deep tissue.
- • **Unlock Full-Body Mobility:** Relieve muscle tightness and improve circulation to keep you moving at peak performance.
- • **Pro-Approved Recovery Tool:** Trusted by athletes and therapists alike for effective pre- and post-workout muscle care.
- • **Perfectly Portable 12-Inch Design:** Compact yet versatile size ideal for full-body recovery anytime, anywhere—your on-the-go wellness companion.
- • **Precision-Engineered Multi-Density Grid:** Experience tailored muscle relief with a unique grid pattern that targets pain points and boosts flexibility.

## Overview

The TriggerPoint CORE Foam Massage Roller features a durable solid-core EVA foam construction with a unique multi-density grid pattern designed for targeted muscle compression. Its versatile 12-inch length is perfect for self-massage across all major muscle groups, helping to relieve pain, reduce tightness, and improve mobility and circulation. Ideal for beginners and pros alike, it’s a compact, chemical-free recovery essential favored by athletes and physical therapists.

## Description

Triggerpoint Core Foam Rollers Offer A Solid-Core Design And Durable Eva Foam Construction To Withstand Years Of Repeated Use. Unlike Standard Polypropylene Foam Rollers That Are Rock Hard When New And Can Quickly Break Down And Become Soft, The Core Is Made From Eva Foam That Has Greater Resilience After Compression. The Core Consistency Provides Moderate Pressure And Delivers A Premium Massage With Minimal Discomfort. Its Grid Pattern Technology Makes It The Only Solid Foam Roller On The Market To Channel Blood And Oxygen While You Roll. The Multi-Density Surface Is Designed To Massage Tight Muscles, Knots, And Kinks To Reduce Soreness, Improve Flexibility, And Increase Recovery. The 36-Inch Triggerpoint Core Supports The Entire Spine During Yoga, Pilates, And Recovery Exercises And Provides Stability To Roll Large Muscle Areas. The 18-Inch Core'S Versatile Size Can Be Easily Repositioned During Exercise To Support A Variety Of Massages And Routines. The 12-Inch Offers An Ideal Travel Companion On The Road, At The Gym, Or On Business Trips. The Core Is Part Of A Complete Family Of Triggerpoint Foam Rollers, Including The Triggerpoint Grid And Grid X, Which Offer Even More Durability And Firmer Self-Massage. The Purchase Of Any Triggerpoint Foam Roller Includes Free Access To An Online Instructional Video Library From The Experts At Triggerpoint That Illustrate The Best Foam Roller Techniques. The Triggerpoint Core Is Approximately 18 Inches X 5.5 Inches; 325 Pound Weight Limit.

Review: Where has this been all my life? - In my quest to fix my back troubles, I ran across a video about foam rollers so of course, I immediately searched desertcart and discovered a plethora of options! Not knowing what I was really doing, I chose a giant neon green wheel the first time, based on the hilarious positive reviews it received. I have no idea what they loved about that torturous piece of equipment, but I sent it back the next day. Next, I tried a black one. Remember, I didn't really know what I was doing so I chose a color I wouldn't mind laying around my living room. I could've just as well bought a piece of pvc pipe because that sucker was HARD. Little did I know that they were color coded and that's how it was supposed to be. Back it went too. I mentioned this to my physical therapist who then showed me some options and one of them was this one. Feeling a little like Goldilocks at this point, I really hoped it would be the one and it sure is! The grey foam is a nice texture that is not too hard, not too soft...just right for a beginner foam roller. You can start off rolling with a side that has bigger grid pattern that is less aggressive and then work your way up to the side that has the smaller grid. The smaller grid is awesome! You can really get the kinks worked out with that side! I loved it so much, I asked the physical therapist for more ideas on how to use it and I am now doing calves, thighs, butt, shoulders, and I end with my back after twisting around to do all the rest. It is like having a full body massage without leaving your living room! I highly recommend the TriggerPoint Core foam roller! I'd have to say it's possibly the best $30-some bucks I've spent on myself!
Review: This is how I roll. - [Reference: cross-train daily, pilates, yoga, ballet, pole, 20+ hours per week, professional athlete] I take it with me to the studio everyday. Effective for loosening stiffness, reducing soreness, and relieving pain before and after training. Firm enough for my whole body but soft enough for my tender spots. The size is perfect for travel. It's a great gift for an athlete or yourself. And a perfect starter if it's your first time rolling out.

## Features

- Package Weight : 0.18 Kg
- Solid-Core, Eva Foam Roller Is More Durable Than Standard Polypropylene Rollers That Can Break Down And Become Soft
- Unique Multi-Density Grid Pattern Provides Targeted Compression Ideal For Self-Massage, Relieving Pain And Improving Flexibility
- The Versatile 12-Inch Length Is Perfect For Most Muscle Groups

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B073M1FTQ7 |
| Best Sellers Rank | #4,205 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #23 in Foam Rollers |
| Brand | TRIGGERPOINT |
| Brand Name | TRIGGERPOINT |
| Color | Gray |
| Customer Reviews | 4.6 out of 5 stars 7,974 Reviews |
| Included Components | Roller |
| Item Diameter | 4 Inches |
| Item Dimensions | 12 x 4 x 4 inches |
| Item Firmness Description | Soft |
| Item Nype Name | TriggerPoint CORE Multi-Density Solid Foam Roller Free Online Instructional Videos (12-inch) |
| Item Weight | 0.38 Pounds |
| Item dimensions L x W x H | 12 x 4 x 4 inches |
| Manufacturer | Implus Footcare, LLC |
| Manufacturer Part Number | 3328 |
| Material | Ethylene Vinyl Acetate |
| Material Type | Ethylene Vinyl Acetate |
| Material Type Free | Chemical Free |
| Model Name | TriggerPoint CORE |
| Model Number | 3328 |
| Product Benefits | Muscle relaxation, pain relief, and increased mobility |
| Target Use Body Part | Whole Body |
| UPC | 096506033284 096506110336 767908093885 |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** TRIGGERPOINT
- **Color:** Gray
- **Item dimensions L x W x H:** 12 x 4 x 4 inches
- **Material:** Ethylene Vinyl Acetate
- **Model Name:** TriggerPoint CORE

## Images

![CORE Foam Massage Roller with Softer Compression for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (12'', 18'', 36'') - Image 1](https://m.media-amazon.com/images/I/71yngetWKML.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Which one is better for the back massage? core or grid 2.0? core is a little longer, but i'd like to know which option is better in terms of firmness.**
A: The Grid is twice as firm as the Core. That said, either will do a great job. What's more important is good technique. Done properly, you'll be hard-pressed to tell the difference (in results), especially if you're new to foam rollers.

**Q: What is the difference between this roller and the grid foam roller?**
A: The CORE is solid foam and is softer than the hollow GRID rollers. The CORE is also available in longer lengths than the GRID rollers, useful if you want to lay lengthwise on the roller.

**Q: Is the center of this roller hollow or filled in ?**
A: It is filled in and very sturdy. The length is 18" long and 5.5" tall.

**Q: does this product contain latex?**
A: No.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Where has this been all my life?
*by R***C on December 17, 2021*

In my quest to fix my back troubles, I ran across a video about foam rollers so of course, I immediately searched Amazon and discovered a plethora of options! Not knowing what I was really doing, I chose a giant neon green wheel the first time, based on the hilarious positive reviews it received. I have no idea what they loved about that torturous piece of equipment, but I sent it back the next day. Next, I tried a black one. Remember, I didn't really know what I was doing so I chose a color I wouldn't mind laying around my living room. I could've just as well bought a piece of pvc pipe because that sucker was HARD. Little did I know that they were color coded and that's how it was supposed to be. Back it went too. I mentioned this to my physical therapist who then showed me some options and one of them was this one. Feeling a little like Goldilocks at this point, I really hoped it would be the one and it sure is! The grey foam is a nice texture that is not too hard, not too soft...just right for a beginner foam roller. You can start off rolling with a side that has bigger grid pattern that is less aggressive and then work your way up to the side that has the smaller grid. The smaller grid is awesome! You can really get the kinks worked out with that side! I loved it so much, I asked the physical therapist for more ideas on how to use it and I am now doing calves, thighs, butt, shoulders, and I end with my back after twisting around to do all the rest. It is like having a full body massage without leaving your living room! I highly recommend the TriggerPoint Core foam roller! I'd have to say it's possibly the best $30-some bucks I've spent on myself!

### ⭐⭐⭐⭐⭐ This is how I roll.
*by A***R on August 31, 2025*

[Reference: cross-train daily, pilates, yoga, ballet, pole, 20+ hours per week, professional athlete] I take it with me to the studio everyday. Effective for loosening stiffness, reducing soreness, and relieving pain before and after training. Firm enough for my whole body but soft enough for my tender spots. The size is perfect for travel. It's a great gift for an athlete or yourself. And a perfect starter if it's your first time rolling out.

### ⭐⭐⭐⭐ Perfect for Muscle Recovery & Tension Relief!
*by A***I on February 2, 2025*

I’ve been using this TriggerPoint CORE Foam Roller for a few weeks now, and it has made a huge difference in my post-workout recovery. The softer compression is great for beginners or those who don’t want an ultra-firm roller. It helps release muscle tightness, improve circulation, and reduce soreness, especially in my back, legs, and shoulders. ✅ Pros: ✔ Perfect firmness – Not too hard, not too soft. Ideal for muscle relief without excessive discomfort. ✔ Great for beginners & pros – If you’re new to foam rolling, this is a great starting point. ✔ Durable & high-quality – Feels sturdy and holds up even with daily use. ✔ Multiple size options – I got the 18”, but the 36” would be great for full-body rolling. ⚠ Cons: • May not be firm enough for those who prefer deep, intense pressure. • A bit pricey compared to generic foam rollers, but worth it for the quality. Overall, this is an amazing tool for anyone dealing with muscle pain, tightness, or recovery needs. Highly recommend for fitness enthusiasts, athletes, or anyone who wants better mobility and less muscle tension! 🚀

## Frequently Bought Together

- TriggerPoint CORE Foam Massage Roller with Softer Compression for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (12'', 18'', 36'')
- TRIGGERPOINT Performance Therapy Grid Patented Multi-Density Foam Massage Roller
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-06-03*