--- product_id: 54462027 title: "Simplified Tai Chi for Beginners DVD - 24 Form (YMAA Beginner Exercise) Helen Liang Tai Chi Dvd" price: "₱142" currency: PHP in_stock: false url: https://www.desertcart.ph/products/54462027-simplified-tai-chi-for-beginners-dvd-24-form-ymaa-beginner store_origin: PH region: Philippines --- # Simplified Tai Chi for Beginners DVD - 24 Form (YMAA Beginner Exercise) Helen Liang Tai Chi Dvd **Price:** ₱142 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Simplified Tai Chi for Beginners DVD - 24 Form (YMAA Beginner Exercise) Helen Liang Tai Chi Dvd - **How much does it cost?** ₱142 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/54462027-simplified-tai-chi-for-beginners-dvd-24-form-ymaa-beginner) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Sale! (Reg $30) DVD for BEGINNERS! Experience Tai Chi Health in 6 Minutes. "SIMPLIFIED TAI CHI 24-form for Beginners DVD" is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as “moving meditation” because it stimulates your mind, body, and spirit. The simplified 24-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular form is shown clearly from multiple angles, with STEP-BY-STEP instructions. With this 6-minute tai chi form, you’ll feel stronger and more energized. Tai chi is known for improving balance and keeping the mind sharp and positive. This tai chi form is excellent for beginners at ANY AGE, those who want a low-impact whole-body exercise, and those with limited time. Easy-to-follow step-by-step instruction... Front and rear view demonstrations... The most popular tai chi form in the world... The tai chi 24 form takes only 6 minutes to practice but offers benefits for your entire life. (This product is shipped from UK direct from desertcart. Price is inclusive of VAT, except when noted. Thank you! YMAA) DVD / Region 0 (all regions) Plays worldwide ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0176SAQIY | | Actors | Helen Liang | | Best Sellers Rank | 2,054 in DVD & Blu-ray ( See Top 100 in DVD & Blu-ray ) 18 in Special Interest | | Country of origin | USA | | Customer reviews | 4.1 4.1 out of 5 stars (638) | | Director | David Silver | | Is discontinued by manufacturer | No | | Language | English | | Manufacturer reference | unknown | | Media Format | DVD-Video | | Number of discs | 1 | | Producers | YMAA Publication Center | | Product Dimensions | 17.78 x 15.24 x 1.27 cm; 14.17 g | | Release date | 31 Oct. 2011 | | Run time | 2 hours | | Studio | YMAA Publication Center | ## Product Details - **Contributor:** David Silver, YMAA Publication Center, Helen Liang - **Format:** DVD-Video - **Genre:** Special Interest, Exercise Fitness, Faith & Spirituality - **Language:** English - **Runtime:** 2 hours ## Images ![Simplified Tai Chi for Beginners DVD - 24 Form (YMAA Beginner Exercise) Helen Liang Tai Chi Dvd - Image 1](https://m.media-amazon.com/images/I/71at-hAMc2L.jpg) ![Simplified Tai Chi for Beginners DVD - 24 Form (YMAA Beginner Exercise) Helen Liang Tai Chi Dvd - Image 2](https://m.media-amazon.com/images/I/81YHH2iPh-L.jpg) ![Simplified Tai Chi for Beginners DVD - 24 Form (YMAA Beginner Exercise) Helen Liang Tai Chi Dvd - Image 3](https://m.media-amazon.com/images/I/412Be8isB2L.jpg) ![Simplified Tai Chi for Beginners DVD - 24 Form (YMAA Beginner Exercise) Helen Liang Tai Chi Dvd - Image 4](https://m.media-amazon.com/images/I/61T2o0VKDcL.jpg) ## Frequently Bought Together - Simplified Tai Chi for Beginners - 24 Form (YMAA Tai Chi Exercise) Helen Liang **2024** Tai Chi Dvd - Tai Chi for Women Beginner Exercises with Master Helen Liang (YMAA) Tai Chi Dvd for Health, All Ages, Perfect for Seniors - Beginner Tai Chi for Health: Mirror-View Exercises by Helen Liang (YMAA) Improve Balance and Strength, Perfect Tai Chi DVD for Beginners --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ph/products/54462027-simplified-tai-chi-for-beginners-dvd-24-form-ymaa-beginner](https://www.desertcart.ph/products/54462027-simplified-tai-chi-for-beginners-dvd-24-form-ymaa-beginner) --- *Product available on Desertcart Philippines* *Store origin: PH* *Last updated: 2026-09-15*