---
product_id: 547991197
title: "High Density Foam Rollers Long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation"
brand: "prosourcefit"
price: "₱1840"
currency: PHP
in_stock: true
reviews_count: 13
category: "Prosource Fit"
url: https://www.desertcart.ph/products/547991197-high-density-foam-rollers-long-firm-full-body-athletic-massage
store_origin: PH
region: Philippines
---

# High-density EPP foam for deep muscle relief 300 LB max weight capacity Versatile for yoga, Pilates & full-body recovery High Density Foam Rollers Long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation

**Brand:** prosourcefit
**Price:** ₱1840
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll Deep, Recover Strong 💪

## Quick Answers

- **What is this?** High Density Foam Rollers Long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation by prosourcefit
- **How much does it cost?** ₱1840 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/547991197-high-density-foam-rollers-long-firm-full-body-athletic-massage)

## Best For

- prosourcefit enthusiasts

## Why This Product

- Trusted prosourcefit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Eco-Friendly & Hygienic:** Water-resistant, recyclable EPP foam ensures easy cleaning and sustainable use.
- • **Built to Support Your Strength:** Supports up to 300 pounds, perfect for beginners and seasoned athletes alike.
- • **Enhance Balance & Body Awareness:** Ideal for Pilates and yoga practitioners seeking improved core stability and mobility.
- • **Engineered for Every Muscle Group:** Compact 12-inch size targets calves, neck, and smaller muscle areas with precision.
- • **Unmatched Firmness for Deep Relief:** High-density foam maintains shape under pressure for intense muscle release.

## Overview

The ProsourceFit High Density Foam Roller is a compact, firm massage tool crafted from durable expanded polypropylene foam. Designed to support up to 300 pounds, it delivers deep tissue relief for multiple muscle groups including back, calves, and neck. Perfect for yoga, Pilates, and post-workout recovery, this water-resistant, eco-friendly roller enhances muscle flexibility, balance, and body awareness. Its travel-friendly 12-inch size makes it a must-have for fitness enthusiasts on the go.

## Description

desertcart.com : ProsourceFit High Density Foam Rollers 12 - inches long, Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release, Pink : Sports & Outdoors

Review: Firm and sturdy - Bought this to leave at my mom’s so I can use it when I visit. (Still trying to get her to use it.). It’s a solid roller that has worked perfect for my calf injury. It’s a shorter roller so I don’t how well it would for hips/thighs. I do think it’s a solid, strong roller.
Review: Great and very durable - Served its purpose!

## Features

- FIRM BACK ROLLER: High-density foam structure provides a deeper massage than a standard foam roll and maintains firmness despite pressure; the 300 LB maximum weight capacity makes it ideal for beginners and advanced fitness enthusiasts alike
- VERSATILE MASSAGE TOOL: Ideal for pre and post-workout, the foam roller back massage releases tension from numerous muscles in the back, legs, neck, calves, IT band, hamstrings, lats, and glutes for greater mobility
- BODY AWARENESS: This massage fitness tool aids with instability in Pilates core exercises, spine stabilization, balance assistance, and enhanced body awareness; Ideal for yoga and Pilates practitioners, or for muscle recovery
- LOW MAINTENANCE: Made from high-density expanded polypropylene (EPP), our foam rollers are easily recycled, water-resistant, and hygienic for easy maintenance; high-density provides deep pressure for experienced users, but new users may be sensitive
- VARIETY OF SIZES AND COLORS: Choose from 4 sizes; full-length 36 x 6-inch for full back coverage; our compact 24 x 6-inch option; 18 x 6-inch for smaller muscle groups; 12 x 6-inch option that's ideal for travel and space-saving

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BLC91VFW |
| Best Sellers Rank | #841 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #5 in Foam Rollers |
| Brand Name | ProsourceFit |
| Color | Pink |
| Customer Reviews | 4.6 4.6 out of 5 stars (16,626) |
| Date First Available | November 3, 2022 |
| Item Dimensions LxWxH | 6 x 6 x 12 inches |
| Item Package Dimensions L x W x H | 12.13 x 5.98 x 5.87 inches |
| Item Weight | 0.33 Pounds |
| Manufacturer | ProsourceFit |
| Material | Expanded Polypropylene Foam |
| Model Name | High Density and Speckled Foam Rollers |
| Package Weight | 0.15 Kilograms |
| Part Number | ps-2118-12x6-pink |
| Size | 12"H x 6"D |
| Style | 12"H x 6"D |
| Suggested Users | Unisex-Adult |
| Warranty Description | ProsourceFit is confident of our high quality products, which is why we offer a limited lifetime warranty on all products for manufacturer defects, so you can feel confident in your purchase. |

## Product Details

- **Brand:** ProsourceFit
- **Color:** Pink
- **Item dimensions L x W x H:** 6 x 6 x 12 inches
- **Material:** Expanded Polypropylene Foam
- **Model Name:** High Density and Speckled Foam Rollers

## Images

![High Density Foam Rollers Long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation - Image 1](https://m.media-amazon.com/images/I/81Qa7zk5AML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Firm and sturdy
*by C***R on November 25, 2025*

Bought this to leave at my mom’s so I can use it when I visit. (Still trying to get her to use it.). It’s a solid roller that has worked perfect for my calf injury. It’s a shorter roller so I don’t how well it would for hips/thighs. I do think it’s a solid, strong roller.

### ⭐⭐⭐⭐⭐ Great and very durable
*by A***R on December 20, 2025*

Served its purpose!

### ⭐⭐⭐⭐⭐ Wow.....where do I begin??!!
*by D***S on July 25, 2015*

Wow.....where do I begin??!! For reference - I'm a male, 6'1" 245'ish lbs with a mostly muscular build. I'm 44 years old and have been in and out of bodybuilding since the age of 18. Massages are great, but this foam roller might be the best $19 I have ever spent. First - I bought the foam roller thinking I would use it similar to a rolling pin and my two hands - you know, like rolling out dough (in this case, my muscles). While this works to some degree, NO!! You must YouTube-search "foam roller" and look for a 13+ minute clip by Ms. Ashley Borden. She demonstrates how to properly use a foam roller for all parts of the body. If you are using a roller for the first time, be ready for some discomfort (on areas that are REALLY tight) while rolling out specific areas. For me - my shins, glutes, and calves. (FULL DISCLOSURE: I am NOT affiliated with Ms. Borden) She makes a great point that I've never heard before (but have since heard in multiple videos) about glutes. If you sit all day or don't use your legs a lot during the day, your glutes, in effect, get "turned off". So, if you are a female (or male) and you are having trouble developing your glutes, you must roll them to re-activate them. This "turns them back on" and when you go to the gym to work on them, they will be more receptive of your exercising them. After my first use, I felt more fluid (easy to move) in motion, all over my body, just walking from point A to point B. I'm convinced that foam rollers are a must have if you are in to any form of fitness or bodybuilding. I bought the 36" foam roller. It's large enough for working the entire body, it's a lot more firm than you might imagine, and the 36" (think yard-stick) makes it a tiny bit of a challenge to store. I keep mine standing upright in one of my closets or sometimes under the bed. I'm very active here on Amazon, so if you have any specific questions, ask away and I will be sure to answer you. Happy rolling!

## Frequently Bought Together

- ProsourceFit High Density Foam Rollers 18 - inches Long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black
- Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches
- Yes4All High Density Half Round Foam Roller Support Pain Relieved, Physical Therapy, Back, Leg and Muscle Restoration, 12", 18", 24", 36"

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-02-05*