Takeoff: A Visual Guide to Training and Monitoring Lower Body Power

As a physical therapist who treats a bit in HS, college, and pro level sport - this is an AMAZING resource. Likely should be a required read in every sports residency curriculum. Highly recommend.

As a performance coach, I continuously seek methods to enhance my expertise to provide optimal programs for my athletes. Initially, delving into force plate technology felt daunting due to the multitude of metrics to grasp. However, Coach Bove simplifies intricate concepts, offering practical implementation strategies for all levels of performance. His book significantly improved my understanding and utilization of force plate data, yielding remarkable results in my coaching endeavors. Undoubtedly, investing in this resource will provide value to your program right away!

This is a really good book, in opinion this is the most comprehensive force plate resource on the market. Phenomenal breakdown of tests, metrics and interventions. If your a coach and you don’t have this book, you are behind.

Daniel does a fantastic job of outlining not only actionable solutions, but a well thought out process and system for evaluating performance. He breaks down complex topics into simple, digestible material for performance and rehab professionals to understand. I highly recommend for anyone looking to develop their process of evaluating and improving performance for athletes.