How to Stop Being Toxic: Quit Manipulative Behaviors, Avoid Hurting the People You Love, and Start Healthy Relationships Paperback – 6 July 2023

This book helped me on my way to healing.

For ordinary people like me, these topics are not easy to understand or even recognize. This book explains clearly and offers help and advice to anyone involved in these situations. It is a powerful tool for anyone who wants to free themselves from toxic relational dynamics and build healthier, more fulfilling relationships.

I've been on a personal growth journey for 9 years and have read many books, watched, and listened to numerous videos and audios from various authors. With this book, the author has done a fantastic job offering the reader a new perspective in handling toxic thoughts and highlighting the most fundamental elements of the healing journey in an extremely practical way.

It has really helped me understand and let go of negative behavioral patterns that I didn't know I had. I will definitely buy more books by this author :)

It provides concrete tools to recognize your problematic behaviors and replace them with healthier interactions. I would highly rate and recommend this read.

The part of the book that was most useful to me was the section on managing negative emotions constructively. Recommended.

A really interesting guide for those who tend to have toxic attitudes without even realizing it. I would highly recommend it!

Found this book after hurting the one I love the most In the world through toxic behaviour. Before reading this book I was unaware of the damage and hurt I was doing and didn’t really understand my traits and emotions. Thankfully this opened my eye wide and I’m determined to follow and change my habits to I don’t hurt anyone again. Well later out and written book.