The Everything Healthy Meal Prep Cookbook: Includes: Chicken Primavera * Rosemary Almond-Crusted Pork Tenderloin * Thai Pumpkin Soup * Korean Short ... Breakfast Muffins ... and hundreds more!

Ok. I LOVE this book!!! It's crazy good! The recipes are perfect. My husband and I try to eat healthy a lot but it's challenging because I get so bored from making the same food over and over again.And ever since I started working this got even harder. I decided that it was time to meal plan if I wanted to eat healthy and so I bought Tina's book (I knew about it from her Instagram page @fitchickscook).This is one of the best decisions I've made when it's come to my health. Her food is healthy AND TASTY! I kid you not! And she provides macro details as well (I have to input all ingredients in MFP anyway and she's spot on!).My husband likes her recipes and that's saying something because he's REALLY picky about what he eats. This book has made my life SOOO easy. You're not going to regret buying this book.

Okay, so I love this book. I’ve been following Tina on Instagram for a good bit of last year and knew that I liked how simple and healthy her recipes were. When she came out with this book I knew it would be great to have on hand because I struggle with keeping my meals easy and healthy without some inspo. You’ll already have a lot of the items in your pantry already, and she’ll also get you to buy some fresh ingredients you wouldn’t usually buy (but super tasty). Excited to use this as my meal prep bible for the rest of the year.

i haven't tried the recipes yet, but it looks like they're easy to make and with simpe ingredients. but the reason why I haven't tried it yet was because they give you the calories per serving but it doesnt tell you how much is a serving.. EXAMPLE: 2 muffins equal 1 serving... so i have other cookbooks that does this and make calorie counting very easy...

I think a lot of people complain that meal prepping gets boring because you “eat the same thing every day”. I think this book is going to help eliminate those complaints because there are such a variety of recipes across all cultures. You can’t get sick of that. You just can’t.The recipes in this cookbook are simple, they take away my fear of trying something new as far as cooking food from other cultures. I’m so happy Tina made this book for us. Now we can all be bad ass meal preppers like her!

I’ve followed Tina on Instagram for quite some time so I was very excited to get this book. I LOVE IT! All of the recipes I’ve tried are delicious and easy to make. The book is well organized and the recipes are easy to follow. Every time I warm up my food in the break room my colleagues always compliment me and tell me how good my food smells (true story). I like how Tina incorporates so many cultures into one book. Overall I highly recommend this cookbook!

I've been following Tina on Instagram and decided to get this cookbook based on the yummy looking foods she prepared and I'm so glad I did! The variety of foods is insane! We've tried four recipes so far and all were delicious and easy to prepare with easy instructions. Even my finicky "meat and potatoes" husband is enjoying. Even if you don't want to meal prep (which we don't) this is a great option for flavorful healthy options!

So many good recipes!! I love the simplicity of the recipes, quick, easy and good makes meal prep manageable. I do wish this book had more pictures but that's not a deal breake.

Tried a few recipes and they were ok, just a bit bland. Problem I have is there’s no photos to the recipes so you can’t just flip through and pick one.

Disappointed as it feels like everything is pulled off the blog and printed in green ink??!About 4 pictures in the whole book and we all know that’s what makes a cookbook. Just feels very rushed and cheaply made.

I follow Tina on Instagram, over the years I have adopted quite a few of their recipes. When I found out she had a cookbook, I immediately bought it and was not disappointed.My only complaint is there are not enough pictures. Some dishes are a bit hard to understand when I don't see their final outcome but that might be due to my low ability in the kitchen.Recipies are very well explained and super easy to follow.

I actually contacted her on Instagram she’s amazing and love her Instagram so glad to finally buy such an amazing book where everything is laid out in an organised manner and easy to follow can’t wait to use the book

I've haven't read all the books in the world, but this is the worst book I ever have. These recipes don't even make sense. It's like the book was written by an alien species who doesn't actually eat food and has only seen a kitchen by watching broadcasts of 1950s soap operas shot into space. The seasoning proportions are complete nonsense. You would make a better meal by putting on a blindfold, pulling out random ingredients, putting them in a bag and then shaking it until the contents spilled out onto your floor and then licking it raw from the cracks in the tiles. I would find specific horrible recipes to share but I got rid of this book long before I remembered to write a review for it.

Follow this girl on Instagram NOW! She is an absolute delight and you can really trust her insight on food, product reviews and her passion. Bonus - She lives in Ontario, Canada and has really opened up her life to share!