---
product_id: 56044617
title: "Stability Ball Exercise &amp; Fitness Poster | Laminated Gym Planner for a Great Workout - Guide to Build Muscle &amp; Strength | Alpine Fitness"
brand: "alpine fitness"
price: "₱3016"
currency: PHP
in_stock: false
category: "Misc."
url: https://www.desertcart.ph/products/56044617-stability-ball-exercise-and-amp-fitness-poster-laminated-gym-planner
store_origin: PH
region: Philippines
---

# Stability Ball Exercise &amp; Fitness Poster | Laminated Gym Planner for a Great Workout - Guide to Build Muscle &amp; Strength | Alpine Fitness

**Brand:** alpine fitness
**Price:** ₱3016
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Stability Ball Exercise &amp; Fitness Poster | Laminated Gym Planner for a Great Workout - Guide to Build Muscle &amp; Strength | Alpine Fitness by alpine fitness
- **How much does it cost?** ₱3016 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/56044617-stability-ball-exercise-and-amp-fitness-poster-laminated-gym-planner)

## Best For

- alpine fitness enthusiasts

## Why This Product

- Trusted alpine fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Get Fit Today! Feel Sexy, Healthy and Strong.  Motivate yourself with our beautiful Stability Ball Exercise Workout Poster. Our laminated wall chart guides you through Core, Back, Upper Body, Lower Body and Total Body exercises to improve stamina, burn calories and reduce body fat. Gain energy, strength, flexibility, balance all while improving your health and posture. Our training poster assists in developing a strong body foundation by working your abs, chest, back, arms and legs.  Stability Ball exercises are fun and safe for most ages and fitness levels, whether you are new to exercise or a fitness enthusiast. Our visual guides are easy to follow and ideal for those unfamiliar with Stability Ball training exercises.  To use this poster we recommend choosing between 2 exercises per category and doing 2-4 sets of 10-15 repetitions, remember to alternate so you never get bored!  Our Poster is a great addition to any home gym, office, workout studio, recreation center, school gymnasium, or hotel.  Fitness Poster Specifications:   31 different Stability Ball exercises  Well designed for easy use  Divided by body group  Poster size: 20" W x 30" H  Glossy, Laminated Finish  Suitable for framing or attach directly to wall as decoration  Colors to match all fitness areas (Grey, Black, Blue)   Ships rolled inside poster tube  100% satisfaction guarantee.  Get your poster today! Click on the "Add to Cart" button above!

## Features

- LAMINATED EXERCISE BALL POSTER CONTAINS: 30 stability ball exercises anybody can do! Never run out of exercises with this fantastic exercise aid
- EXERCISES FOR EVERY PART OF YOUR BODY. Broken down into easy to read sections for your core, upper body, lower body, back, and total body.
- TIGHTEN &amp; TONE your entire body. Get that flat stomach today!
- LOOK UP AND SEE MOTIVATION. Choose your own adventure any day of the week. There are almost infinite combinations shown on this poster. All you need to do is pick what exercise you would like to do and add it to your daily routine. Get in the best shape of your life by working your core, arms, legs, shoulders, glutes, back, and chest. When you post this on your wall and execute the daily exercise, you will see gains in strength, stamina, energy, posture and endurance.
- FREE EXERCISE EBOOK. All fitness guides are automatically sent out via email, please enable buyer/seller messages in your Amazon Settings. 100% Money Back Guaranteed! Don't forget to check out our entire fitness planner series!

## Images

![Stability Ball Exercise &amp; Fitness Poster | Laminated Gym Planner for a Great Workout - Guide to Build Muscle &amp; Strength | Alpine Fitness - Image 1](https://images-na.ssl-images-amazon.com/images/I/51Mqh56LFZL.jpg)
![Stability Ball Exercise &amp; Fitness Poster | Laminated Gym Planner for a Great Workout - Guide to Build Muscle &amp; Strength | Alpine Fitness - Image 2](https://images-na.ssl-images-amazon.com/images/I/51MdL01-NCL.jpg)
![Stability Ball Exercise &amp; Fitness Poster | Laminated Gym Planner for a Great Workout - Guide to Build Muscle &amp; Strength | Alpine Fitness - Image 3](https://images-na.ssl-images-amazon.com/images/I/51UugVLtQ-L.jpg)
![Stability Ball Exercise &amp; Fitness Poster | Laminated Gym Planner for a Great Workout - Guide to Build Muscle &amp; Strength | Alpine Fitness - Image 4](https://images-na.ssl-images-amazon.com/images/I/51YgjhW40IL.jpg)
![Stability Ball Exercise &amp; Fitness Poster | Laminated Gym Planner for a Great Workout - Guide to Build Muscle &amp; Strength | Alpine Fitness - Image 5](https://images-na.ssl-images-amazon.com/images/I/51SFJ8FngkL.jpg)

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**Shop now:** [https://www.desertcart.ph/products/56044617-stability-ball-exercise-and-amp-fitness-poster-laminated-gym-planner](https://www.desertcart.ph/products/56044617-stability-ball-exercise-and-amp-fitness-poster-laminated-gym-planner)

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-03-10*