🏋️♂️ Crush Your Goals, One Page at a Time!
The Ultimate Fitness Journal by ZICOTO is a meticulously designed workout planner and log book, crafted for both men and women. Weighing just 11.7 ounces and featuring a sleek faux leather cover, this A5-sized journal is perfect for tracking workouts, nutrition, and progress, ensuring you stay focused and motivated on your fitness journey.
| Manufacturer | ZICOTO |
| Brand | ZICOTO |
| Item Weight | 11.7 ounces |
| Product Dimensions | 8.31 x 6.1 x 0.78 inches |
| Item model number | zic-fitness-bla_23-123a |
| Color | Black |
| Cover Material | Faux Leather" or "Vinyl |
| Material Type | Paper |
| Number of Items | 1 |
| Ruling | Ruled |
| Sheet Size | A5 |
| Manufacturer Part Number | zic-fitness-bla_23-123a |
M**N
Good gift
Gift for fiancé. Easy to use. Valuable. Helps keep on track for work out and self care. Tons of space for wiring and notes. Light weight.
D**D
Love it
This is definitely a great journal to keep your workout progression and it has many places and spaces to write things to keep it neat and tidy
D**O
Perfect Journal for workouts
I like how the pages are designed to help keep track of what you do for the days. Is exactly what I was looking for.
D**D
Fitness log
I had been looking for a simple weight training log book for literally years. I needed a log book that I would be able to log weight and reps for 6 sets. This log allows me that luxury, plus an additional entry area for cardio training, supplements and ounces of water consumed throughout the day or during training session. I really like the fact that when opened, the book lays FLAT.It is designed to be used to log workout sessions on a page per day basis. I have a very limited time for my training sessions so I have multiple days per page with a slash and date separating days.When I fill this log book I am already planning on ordering another. Simply put….. this works for me.My only suggestion for improvement……include a pen/ pencil with a holder.
C**R
Awesome
Perfect easy simple and normal.
K**P
Practical and good looking
I really love this fitness journal. I’m able to keep track of my workouts and the book simple looking so not an eye sore in my modern home gym
C**E
Great purchase
Very good detail for planning or special workouts!
K**L
Perfect to establish routine & track progress
My 14 year old nephew is just getting into lifting for strength training as he is a hockey player. My husband lifts and has most of his adult life for fitness and definition. When starting anything new it's always good to document what works and what doesn't. What you personally get results from vs what doesn't work for your individual body make up and objectives. This has really helped my nephew dial into what works for him vs doing what his uncle has been doing for 30+ years. Different objectives and end results wanted. Highly recommended for anyone looking to document and establish a routine. Nice size and easily portable in a back pack or gym bag. Great price for all you get.
Trustpilot
2 days ago
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