Acemend Back Stretcher - Neck & Lower Back Pain Relief for Herniated Disc, Sciatica, Scoliosis - Suitable for Home & Gym

Purchased several weeks ago and I use it once or twice a day for 5-10 minutes to "stretch" my spine. It seems to be helping. I use on my bed as it seemed too much pressure while using on my massage table

I’ve been using this for a week now -my lower back does feel better so I’d say it works -it’s very hard so if your back is sensitive-you might have to use a towel or something soft till you get use to it -I recommend this

Too early to say but after use I feel dizzy in my head. Maybe I should use pillow for neck support. The instructions how to use isn’t mentioned with the product makes it difficult to use it correctly

It arrived on time. It's a little harder than I expected. Took a little time to get use to. Still working on it.

I purchased this for my husband. He has horrible lower back pain that he can't seem to shake a lot of times, and after doing a little research we found this. Every time he feels even a slight bit of pain he grabs this. He even started using this when he works from home to give extra support on his lower back. This is definitely worth every penny.

This back stretcher provided no help to my back. I have spinal stenosis. The best method continues to be stretches and exercises i have learned in physical therapy, walking and lifting things properly. Why did I fall for their advertising!!!

Bought this as support for a herniated while sitting in a chair. Thought it would be pliable enough to form to and support the lower back. It is rock hard and is just a block of styrofoam.

Does what it says I use this to get a good stretch early in the morning when my back is tight