Resistance Bands, Resistance Bands for Working Out, Exercise Bands, Pull Up Bands for Men & Women, Workout Bands with Door Anchor, for Muscle Training, Physical Therapy, Yoga, Home Workouts

I got these to help me do some activities while i'm sitting at my desk during meetings or while I'm working. The set comes with 4 bands, a door catch, 3 loop bands, and an expander band. It also comes with a nice draw string bag to store it all in.What I like about these bands is that they don't stink like some others. These are made of high quality silicone and are also easy to clean. Just hand wash in some mild detergent and then hang to dry.The bands come in different colors which equate to different tensions (See table). The loops bands weren't labeled but I'm suspecting the Green is 5-10lbs, blue is 10-15lbs, and the red id 20-30 lbs. They seem to match up with my other loop bands so YMMV.The door catch works very well. My old set used a hook and it was super janky. Whenever I used it, it felt like it was going to work itself loose, hit me in the head, and kill me. This one is made out of a foam puck and heavy duty strap. It slides between the door and the frame easily and it's solid. Finally, a door catch that I feel comfortable using!The expander bands are also pretty useful. I usually stop in them and do curls while I'm sitting at my desk. It's confortable to use and the tension is just enough to keep you busy without making you strain too hard.Overall, a very good high quality set at a reasonable price!

If you're looking for a portable, versatile, and effective way to take your workouts to the next level, look no further than the Nenrsl Resistance Bands. This 10-piece set has quickly become my go-to for home workouts, travel fitness, and even adding a little extra challenge to my gym routine. These bands are built to last, and are made from high-quality, tear-resistant fabric.The bands offer a range of resistance levels, from light to heavy, making them perfect for beginners and seasoned athletes alike. I love being able to customize my workouts by stacking bands or using them individually. Plus, the set includes a door anchor and ankle straps, expanding the exercise possibilities even further.Overall, the Nenrsl Resistance Bands are a fantastic investment in your fitness journey. They're versatile, portable, effective, and affordable, making them a must-have for anyone looking to take their workouts to the next level. I highly recommend them to anyone looking for a convenient and effective way to stay fit and active!

The set is a useful combination allowing you to get a nice workout. The blue and green loops were a little too light for my liking and the black does not provide sufficient stretch. Not that it is hard to pull because of the weight, it just does not stretch.Overall, I would get these again to balance my gym.

Great resistance training with these. And being able to use the door anchor makes for an added bonus!

I love these resistance bands they are very durable and are made up of very good quality and tear-resistant not made of cheap material like other brands which snap within the first few times of use. I use them for different workouts like yoga, a door anchor, and for pull-ups. They have different colors for different strength levels for levels from beginner to advanced and are very durable and safe to use. They also come in one carry bag to store after the exercise. They dont smell after use and are highly stretchable for a better workout. I like to use the door anchor and ankle straps. In conclusion, I highly recommend this product they are excellent and you can exercise at home more effectively. It will be a great gift to present to any age level.

I’ve only used these a couple of times but I’ve already figured out how they will become a key component in my regular workout routine. Obviously resistance bands are great for stretching but I really like them for chest flys (double or triple up on the bands) and I really like the “power assist” which is where I can hook it up to the top of my power rack to help with pull ups and dips. The big benefit with resistance bands is that there is constant and increasing resistance throughout the exercise.These bands are high quality, it’s very easy to identify which bands are the highest resistance (size and color), and there are some nice accessories for additional exercises (plus a storage bag).Great value and really happy with them so far.

The door anchor is a great addition in this set. It makes it easy to perform triceps extensions, overhead triceps extension, rows and other exercises that you would need a cable machine for. Great for those times away from home also. I already owned 2 sets that I use on my weight bench primarily for bench press and straight press. They provide a little help off the bottom and stability in place of a spotter. Or, reverse that and it increases as you reach the top of the movement. I started with the tubular type bands thinking they would be superior. But after several band failures gave this type a try, no breaks and much more versatile.

Stretch more than they should