Bone Broth Breakthrough

I loved Eat Dirt by Dr. Axe. It was a very informative book. He stresses the importance of making and consuming bone broth. This book seems to be an expansion set that helps find uses for the bone broth you've created, wrong! This book has many recipes that require the use of a specific bone broth protein powder product. A slight annoyance. The real problem though is that many of the recipes are incomplete. There will be ingredients in the list for a product that don't end up being used in the actual recipe. Page 100 has a recipe for Avgolemono. The final ingredient is 2 cups shredded cooked chicken. Nowhere in the instructions are you told to add the chicken to the dish. Page 103 has a recipe for Creamy Tomato Soup. It calls for 4 scoops of pure bone broth protein. Nowhere in the instructions are you told to add the bone broth protein. Golden Tea on page 76 calls for mixing coconut milk and water in the first step. The ingredient list has no mention of water and nowhere does it say how much water to add. Just add water. A drop? A quart? Who knows? Also calls for a pinch of pumpkin spice that is not included in the actual instructions. Clearly this book never saw an editor and for that reason I'd like a refund. This feels the same as purchasing a defective product.

First of all I want to say I do love this book but I also am confused by the simple recipes. The pictures don't always match up to what the instructions say to do. For instance, chocolate chip cookies on page 143 give no instructions about baking the cookies. The picture on the left definitely looks like they've been baked. And there are other recipes in there where they say to add the vanilla last and then there's no vanilla on the ingredients list. That's my only complaint. And I've tried several of the recipes and like to improvise and modify by adding nuts or seeds or non-dairy chocolate chips and so far so good. The almond fig bar recipe on page 126, I didn't realize that dates are different than figs. Silly me. I started with dates and everybody loved it but me. Then I used apricots instead of the dried figs or dried dates and I loved it as well as some other people that tested it. I also added my mini non-dairy dark chocolate chips buy Enjoy Brand. I also have substituted just regular almond butter with inorganic brand I found it Menards that had gingerbread flavor in it which was amazing! So all-in-all I highly recommend this book and you don't necessarily have to use Ancient nutrition bone broth as there are other bone broth powders that work just as well, like Primal kitchen. Initially I bought the book for the recipes and have not had a chance to read about all the benefits of bone broth because I've read about them elsewhere. But he goes into great detail about the key nutritional compounds found in bone broth as well as benefits of bone broth and meal plan Etc. It is really a great little handy instructional book about bone broth. And you can't go wrong with the price at about $5 to $7 depending on the seller and free shipping when ordering with Prime!!

When ordering this book, I was thinking it would have recipes to make homemade bone broth. However, that was not the case. I was very disappointed after thumbing through so I returned it right away. The recipes all used the Bone Broth Protein powder product, so this book was no use unless you are a consumer of the protein powder. Not what I was looking for.

This book is a commercial for the bone broth powder they sell. Very basic information on the amino acids found in bone broth.

This is my second book written by Dr Axe and highly recommend. It is informative, easy read, full of recipes, cleanses and meal planning. I have already made both broth and have ordered his dry product to try - haven't received that yet and will review that as well. I liked this book so much I have ordered another to loan out. In addition, we are doing a "living healthy series" at our church on Saturday mornings in April. I will be highlighting this book and bringing bone broth samples. Get the book if you care about your health!

Interesting recipe book, and the Collagen powder is wonderful. I love the taste of the bone broth pure and I have more energy since I have been taking it. Also, my back and shoulders hardly ache any more. I like that the product is paleo and is all natural. Many thanks to Dr. Axe for the gift.

I bought this very small book because I found EAT DIRT to be very interesting. Basically, there is nothing in this book of substance, only a small handful of recipes, and a LOT of marketing for products.

Incredible information and a great resource. Nice binding with the spiral for using on the counter when cooking

For all those looking for remedy to the ailments of modern man, look no further - bone broth is part of the solution. Dr. Axe presents us with a great health advice book. Well researched, well written, very well explained and to top it off with great recipes. I will get my slow cooker out, go and get the necessary ingredients and then try one of the great recipes. I am a MS patient for 26 years who knows that pharmacy is not the answer. Healing your gut and getting your innate healing powers going is how we get healthy and regain the power over our life. I highly recommend Dr. Axe's book and his very informative youtube channel plus his website at draxe.com Read his books, listen to what he says, trust his advice and you will get better, you will heal...

Love dr. Axe's books