Forearm Strengthener and Wrist Roller, 43.3 in Or 51.2 in Ultra-Strong Nylon Webbing Wrist & Forearm Blaster with Quick Locking Mechanism, Durable Anti-Slip Grip Handles for Forearm Strength Training

The media could not be loaded. My forearm strength has been a limiting factor in some lifts so I decided it was time to build it up. This is a great complimentary piece to a home gym or something you can throw in your gym bag and take with you.The product is quite simple to use. If I had read the instructions before using it, I would have learned that the second clip is a spare, and it is to be removed (reading is fundamental). Granted, you need to supply your own weights, but you dont need much. 5-10 pounds is plenty to get you started. Once you build up to 20 pounds with your arms fully extended, you’ll have some serious forearm strength.

Works well, the strap is plenty long, holds more than enough weight great for wrist and forearm exercises

Works great & great price!

All I was expecting.Short instruction guide.Great feelGo Easy Go HardKeep your toes clear

Nice contraption

Awesome product!

I can tell it's made of high quality material. The only thing I didn't like, but maybe I don't know any better is that you had to stick the pin through and then screw a screw through it. But you can't get the screw as tight as you probably would want with more threads. Because of course you would need to pinch the other end to stop it from rotating. I tried I couldn't so I told my son not to do it over his feet. But anybody else reads this and you did it a different way. I had to put mine together with the pin so the nylon could connect to the bar. I will give it three until I realize the mistake I made or we use it for a while and it never does. Unscrew.

As a teenager I used a broom stick and rope to get the same forearm and grip workout. This makes it much nicer and attaches to weights with ease. Sturdy construction. It works.