Muscle Floss Band - Red, Extra Strength - Recovery Band for Tack and Flossing Sore Muscles and Increasing Mobility - Includes Carrying Case

This is my 2nd set, as I lost my first set, and these are great. Work as intended, and a good length to even be able to wrap knees and shoulders. I didn't like how heavily powdered these were to start though.

Love these bands! I experimented with 4 other brands before I found one that I could replace my favourite brand that is no longer being produced and am very happy indeed! (If anything, I would love if they made them slightly longer, but no one does - and if the blacks were available as well!)

The best voodoo floss bands on the market.

Like most people I know who look at me like I'm crazy when I talk about flossing my elbow, I was a little apprehensive about the sketchy broscience behind floss bands. However, I was desperate and decided the give this a try; I'm a powerlifter who dabbles in crossfit and I've got a wonky elbow from lifting and some poor ankle mobility. This particular option seemed better than "stop lifting and take some painkillers". So, I gave it a try and like crossfit magic, it worked. Just wrapped it around my upper elbow to below my bicep, did some funny hand gestures with my elbow situated atop a lacrosse ball and some curling, and my elbow pain was minimal throughout my session. It should be noted that this is something you will have to use before (and sometimes after) every workout, not a one and done (in my experience), it should also be noted that some people find it painful, but the relief it provides makes that pain negligible in my opinion. It worked so well on my arm that I tried it out on my ankle with some ROM exercises and it has improved my squat depth and my post-workout yoga practice. I'd say that this is a must have for any fitness enthusiast with nagging pain (epicondylitis, etc) or poor mobility.

Not a very complicated piece. Does what it was intended to do.