






💼 Upgrade your lunch game with the chic crunch of Hearts of Palm!
Cooks & Co Hearts of Palm Whole (400g) offers a versatile, low-calorie gourmet ingredient sourced sustainably from Ecuador. Ideal for salads, appetizers, and creative dishes, it delivers a unique texture and subtle flavor that elevates everyday meals for the discerning professional.
| Product Dimensions | 5 x 5 x 16 cm; 400 g |
| Manufacturer reference | CC018 |
| Weight | 400 g |
| Units | 400.0 gram |
| Storage Instructions | Ambient |
| Use By Recommendation | Store in a cool, dry place. Once opened, keep refrigerated in a non-metallic container and consume within 2 days.Best Before: see base of can |
| Serving Recommendation | Serving SuggestionWhile Hearts of Palm are most commonly used in salads, their unique flavour and texture make them a surprisingly versatile food. For a quick appetiser add a simple vinaigrette dressing. Create a more luxurious version by wrapping in slices of smoked salmon or Parma ham. Try them grilled and serve with seafood or meat, or sliced as a great addition to pizza, quiches and tarts. |
| Manufacturer contact | Produced for: R.H. Amar & Co. Ltd., High Wycombe, HP12 3TF. |
| Country of origin | Ecuador |
| Brand | Cooks & Co |
| Format | Whole |
| Manufacturer | Cooks & Co |
| Serving Size | 100 g |
| Energy (kJ) | 150.00 kJ |
| Energy (kcal) | 35.85 kcal |
| Carbohydrate | 4.2 g |
| of which: | - |
| - Sugars | 1.6 g |
| Protein | 2.5 g |
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