QuickFit Resistance Bands Workouts and Muscular System Anatomy Poster Set - Laminated 2 Chart Set - Resistance Tube Exercise Routine & Muscle Anatomy Diagram (18" x 27")

Great quality to reference what and where you are working on with the resistance bands, also great info when you go a little too hard and hurt yourself! Large, descriptive pictures. Quality laminating.

Great charts. Good refresher on muscles. Resistance band chart was just what I was looking for. Many exercises, easy to perform

Juss what I expected.Nicely laminated perfectly legible.For the price I'm glad I bought it.

Well built poster. I like the way you can orient the poster portrait or landscape. I like that it has the exercises grouped according to body area.

Met all expectations!

So far what I like is the poster set. Its very informative. The bands are in excellent, new condition but, it is hard to use the door anchor when it is too thick to put in between the door and door jam. The workout guide has great workout ideas but, contradict what is says where to and not to place the door anchors. It states not to use on the top of the door and the bottom yet, the illustrations for some of the exercises have them placed there. So until I figure out how to work around them not fitting into the door jam and being able to close the door, I cannot any of those exercises.

Great posters

The drawings on this poster are very tiny. About the size of a quarter. It makes it a little bit difficult to see the exercise examples. Particularly if you are several feet away from the poster or more. I probably would never purchase this if given the opportunity. Some thing bigger would be much better.Additionally, some of the examples are doubled on the poster. It’s like they ran out of ideas so they just copied and pasted a couple things