ACT for Your Best Life: 54 Simple and Powerful Acceptance & Commitment Therapy Practices for Navigating Stress, Anxiety & Burnout Paperback – March 14, 2023

I can pick a card or few when struggling with a variety of issues and always find some magical help in at least one of the ones I pick! Such a fan of Aprilia’s work and these cards are so portable and so powerful!!

I just received the ACT deck today and am excited to put them to use with my coaching clients. I love how they are organized by type and color. I also love the ease in which they can be used in the card format. I didn't know how much I would love this format over a book until I began to read them and envision practices for each of my clients quickly. Each card represents helpful information and a way to action it.