Metagenics Ashwagandha 500mg - Supports Mental Clarity and Hormone Balance - High-Strength Supplement - 60 Capsules

Ashwagandha works for me, but it won't necessarily work for everyone, so, you've just got to try-it, but just make sure that you purchase the branded KSM66® derivative of Ashwagandha.Then, as long as you don’t suffer any adverse effects, you’ve just got to try-it ‘consistently’ (without a break) and for ‘long enough’; as Ashwagandha can take a while to work and is what’s known as an ‘adaptogenic’, and these adaptogens can ‘assist’ the body with stress and fatigue-like symptoms.If you’ve never tried this before now, I’d try this Ashwagandha for at-least four weeks; but I’d use-up the entire pot, however much you’re choosing to consume per-day; (one or two, for which the latter is ‘still’ enough to last four weeks) but always, always, always check with your medical practitioner, that it’s okay for you to administer this supplement (or any supplement for that matter) prior-to even ordering the said product.If you don’t notice any differences once all of the contents have been consumed; try stopping for a sufficiently long enough time-scale, to see if there are any subconscious changes that you were previously unaware-of; as I notice (for example) that I get my full-quota of ‘deep-sleep’, which only seeks-to ‘support’ all aspects of my daily life; including those relating-to stressful situations.If this is going-to work for you, this product can only help to ‘support’ you; but it cannot ‘solve’ any underlying issues which are at the root of your personal and unique build-up of unhealthy excess stress. Breathing exercises and the minutest of changes to your lifestyle (so that hardly know was a change, and for which you can do for little, to no extra cost per-day) could result-in a more positive difference than you were possibly expecting.Ashwagandha is one such change, and containing ‘nothing’ other-than Ashwagandha itself, other-than the capsule shell that it’s contained within, (there’s no additives or bulking-agents, etc) then this very controlled delivery of Ashwagandha (so that you can check your consumption, and there’s also no measuring) from a reputable brand; is always the best choice.I rarely give five-stars nowadays, because there’s usually always a sticking-point or a deal-breaker to curb my enthusiasm; but other-than possibly the price; (because it’s changeable) there are no such issues.So, if you need, and can safely consume Ashwagandha; then always purchase an additive-free version of the Ashwagandha KSM66® derivative, to have the very best chance of success.

Ashawagandha is one of those many plant products that have been shown to possibly help with many areas of our lives. The research shows sleep as one such area it can support.This one shows the source is from India and then packed in the UK. There is no claim of the product being Organic produce however. The other thing I would like to see is some kind of certified third party testing for quality and purity. Sadly no claims are made on the packaging. The manufacturer though has been around for a long time and does have a good reputation on Trust Pilot of 4.8 from nearly 9000 reviews. The quality looks good and after taking this for about a week i can honestly say that it has been the best week of sleep i have had for some time. I would normally wake 3 or more times in the night (but always got back to sleep quickly) however just 2 waking periods are now typical from the last week of trialing this. That alone gives me the confidence to rate this very highly. I am waking feeling more rested than before which also seems to be helping my overall stress levels too.I will finish the course and update, but for now delighted so far and at the price currently around £19 for a 2 month supply also offers good value too in my view. Be aware that this dosage seems quite high so starting slow may be a good option. It is rare however to have side effects from Ashwagandah so most should be ok.Do your own research of course but an easy capsule to take and swallow no bad taste issues and so has to rate a 4* supplement. If the product was Organic and third party tested then it would be an easy 5*👍

These Ashwaganda 500mg tablets need to be taken regularly to feel the benefits I think....To me they are like St John's Wort tablets and may help with stress and anxiety.A decent quality tablet with a months supply and a reasonable price.

I looked at the dosage of these capsules and the contents and was very comfortable writing a review based on my taking these.KSM 66 Ashwagandha has a more involved process with the extract that gives a higher potency, better quality supplement.All good quality items do cost more in the long run, but with some, you just have to make a personal choice on what level of supplement you are looking for.I take a number of supplements in the morning with water, that has included ashwagandha for some time, maybe around 1 year. This quality of supplement is where i would like to be with the KSM66 version, so i am really happy to be able to review it.Whilst the benefits cannot be accurately identified in my well being, the combination of supplements i do take, i believe are helping me with my enery levels, wellness in general and my mindset and general manner is better than it has been, so i feel good using my supplements.Lots of information available online about what various supplements can offer an individual based on their indvidiual health status, so i would always recommend checking that you are suitable for things you may have never taken before.overall very happy with these, as i know they are good quality, would have loved a longer supply.

NO ,i don't work for them but they do make high quality supplements . I have used the and other companies for many years and find their stuff always good quality . It costs to make good supplements. I do not always like their formulations as they are too loo for me sometimes but overall, great.Ashwaganda is something I use a lot for myself and other and find it excellent for calming, for sleep and for general wide awake well being.I have not tried this form before so I was really happy to give it a try The for is KMS66 and it is supposed to be to Ashwaganda what Ubiquinol is to Q10.. A more potent and absorb able form.There has not be time yet to see if it makes a personal difference for me but I will post back when I have finished the pot. Good value for good , pure stuff.