--- product_id: 628066421 title: "Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine" brand: "merach" price: "₱31760" currency: PHP in_stock: true reviews_count: 8 category: "Merach" url: https://www.desertcart.ph/products/628066421-squat-machine-merach-r07-2-in-1-squat-rowing-machine store_origin: PH region: Philippines --- # 3 resistance bands, 66 lbs total Real-time LCD feedback Foldable, space-saving design Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine **Brand:** merach **Price:** ₱31760 **Availability:** ✅ In Stock ## Summary > 🔥 Sculpt your dream glutes anytime, anywhere! ## Quick Answers - **What is this?** Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine by merach - **How much does it cost?** ₱31760 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/628066421-squat-machine-merach-r07-2-in-1-squat-rowing-machine) ## Best For - merach enthusiasts ## Why This Product - Trusted merach brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Track Every Rep:** Built-in LCD keeps you motivated with live stats on calories, time, and distance. - • **Customizable Challenge:** Three resistance bands let you dial in your perfect intensity—up to 66 lbs of resistance. - • **Built to Last & Fit All:** Supports up to 350 lbs with adjustable seat and ergonomic grips for all heights (4'11"–6'11"). - • **Compact & Ready to Stow:** Fold it up in seconds and reclaim your space—perfect for home or office gyms. - • **Full-Body Burn, Budget-Smart:** Get a powerhouse workout targeting glutes, legs, and more without overspending. ## Overview The MERACH R07 2-in-1 Squat Rowing Machine is a foldable, space-saving home fitness device designed for full-body workouts. Featuring a real-time LCD display, three adjustable resistance bands totaling 66 lbs, and durable steel construction supporting up to 350 lbs, it offers customizable intensity and ergonomic comfort for users between 4'11" and 6'11". Ideal for calorie burning, muscle building, and endurance training in compact spaces. ## Description Product description Find Your Perfect Match Squat Basic Product Type Squat & Row Trainer Product Tier Basic / Entry-Level Primary Focus Full Body Workout Support/Resistance 3x22lb Elastic Bands Range of Motion 3/4 Squat Unique Feature LCD Screen Learn More Squat Basic Product Type Squat & Row Trainer Product Tier Basic / Entry-Level Primary Focus Full Body Workout Support/Resistance 3x22lb Elastic Bands Range of Motion 3/4 Squat Unique Feature LCD Screen Squat pro+ Product Type Squat Assist Trainer Product Tier Upgraded / Premium Primary Focus Leg & Glute Workout Support/Resistance Base+Bands ~292 lbs Range of Motion Full Squat Unique Feature Push-up Bars Learn More Squat pro+ Squat Assist Trainer Upgraded / Premium Leg & Glute Workout Base+Bands ~292 lbs Full Squat Push-up Bars Squat Mid Product Type Squat Assist Trainer Product Tier Mid-Range Primary Focus Leg & Glute Workout Support/Resistance 330 lbs (Fixed Base) Range of Motion 3/4 Squat Unique Feature Push-up Bars Learn More Squat Mid Mid-Range 330 lbs (Fixed Base) Review: Well Designed, Well Made, Great Value! - I don't usually review desertcart products I buy, but this one has really impressed me so far. The quality of the product was much better than I expected for the low price that I paid. This machine is well designed and well built, and they put thought into little details which made it very easy to assemble and start using. I'm a heavier guy and this thing is plenty sturdy for me. I've only been using it about a week so far but I would definitely buy another Merach product and would recommend this squat rowing machine to anyone looking for a compact, effective home workout machine. It turns my legs to rubber and gets my heart rate up and yet I feel comfortable while using it, even though I am exerting myself. You can really fine tune the difficulty easily by adjusting the resistance bands attached to the seat, how deep the squat goes, your grip, the duration and pace. It is also quite compact, even when it is set up to use. When you fold it up, it could easily go in a closet or corner of a room. I am excited to use it more and feel like it will last me for many years. Review: Good Quality & Price! - 12/7/25. I bought this to help me get strength back in my legs, butt, & hopefully, my core. I had knee surgery and then a few months later had a hip replacement on the same side. After my hip surgery, I lost a lot of progress from strengthening my knee & my right thigh muscles have atrophied. It’s been difficult to rehab my hip when I regressed my progress after my knee surgery. It’s been difficult going up stairs, I have a hard time standing & putting weight on my right leg getting dressed, & I can’t kneel or squat down so traditional squats are currently out of the question for me. I always have to be holding onto something for stability & I limp because of my knee & now my hip. My hip gets really sore after walking around Costco. This squat machine seems like it will give me the stability I need along with the resistance to build my strength back. It was easy to put together & feels really sturdy & I like how it folds away behind my door. I quickly tried it out with one band & I think I’m going to love it.It also came with a battery for the time/count/calorie tracker. It just arrived today so I’ll have to post an update on my progress in a few months. ## Features - High-Value, Low Budget: The MERACH R07 Squat Exercise Rowing Machine is a cost-effective solution for a full-body workout that targets most major muscle groups. It's perfect for burning calories, building muscle, and improving endurance without breaking the bank. - Real-Time Feedback and Resistance Levels: The MERACH R07 Squat Exercise Row Machine comes with a built-in LCD display that provides real-time feedback on your workout, including calories burned, distance, time, and more. The machine also includes three resistance bands that allow you to customize your workout to suit your fitness level and goals. Each band adds about 22 pounds of resistance, providing you with an effective workout that challenges you at every level. - Space-Saving Design: Our innovative foldable horse riding machine is a game-changer for anyone looking to enjoy a full-body workout without taking up too much space. With its space-saving, foldable design, you can easily store it in your home or office. In just seconds, you can fold up the machine to reduce its size to a fraction of its full footprint. - Durable and Reliable: Our machine is constructed with high-quality materials to ensure long-lasting use and reliability. It supports a maximum weight of up to 350 pounds, making it perfect for users of all sizes. The adjustable handbar and adjustable padded seat fit exercisers range from 4'11" to 6'11", so everyone can enjoy an effective workout. - Versatile Grip Positions: The MERACH R07 Squat Exercise Row Machine's handles are designed to add versatility to your workouts. With a variety of grip positions, you can target different muscles and perform a wide range of exercises with ease and confidence. The ergonomic design of the handlebars enhances comfort while assisting with the proper trajectory of the squat, reducing the risk of injury. - Enhanced Steel Construction: Upgraded from 243 lbs to 350 lbs weight capacity. If the user manual states 243 lbs, don't worry—it's old packaging. All units now support up to 350 lbs for added durability and strength. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CY4WBZY3 | | Best Sellers Rank | #9,140 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3 in Strength Training Leg Machines #8 in Rowing Machines | | Brand | MERACH | | Brand Name | MERACH | | Color | Pink | | Customer Reviews | 4.6 out of 5 stars 1,353 Reviews | | Display | LCD | | Frame Material Type | Alloy Steel | | Included Components | AA Alkaline Battery x 1, Squat Machine x 1, User Manual x 1 | | Item Dimensions D x W x H | 43.3"D x 19.3"W x 49"H | | Item Type Name | MR-R07W1 | | Item Weight | 24.4 Pounds | | Manufacturer | MERACH | | Material Type | Alloy Steel | | Maximum Weight Recommendation | 350 Pounds | | Metrics Measured | LCD | | Model Name | MR-R07W1 | | Number of Batteries | 1 AA batteries required. | | Other Special Features of the Product | full-body workout | | Power Source | Corded Electric | | Product Dimensions | 43.3"D x 19.3"W x 49"H | | Resistance Mechanism | Resistance Band | | Special Feature | full-body workout | | Tension Supported | adjustable | | Unit Count | 1.0 Count | | Warranty Description | 12 Months | ## Product Details - **Brand:** MERACH - **Item Weight:** 24.4 Pounds - **Color:** Pink - **Material:** Alloy Steel - **Product Dimensions:** 43.3"D x 19.3"W x 49"H ## Images ![Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine - Image 1](https://m.media-amazon.com/images/I/61BeuFpqYFL.jpg) ![Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine - Image 2](https://m.media-amazon.com/images/I/71+Ew0vheAL.jpg) ![Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine - Image 3](https://m.media-amazon.com/images/I/71u42itJZoL.jpg) ![Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine - Image 4](https://m.media-amazon.com/images/I/7168b7MAOJL.jpg) ![Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine - Image 5](https://m.media-amazon.com/images/I/71bZIIJ852L.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Well Designed, Well Made, Great Value! *by B***. on April 14, 2026* I don't usually review Amazon products I buy, but this one has really impressed me so far. The quality of the product was much better than I expected for the low price that I paid. This machine is well designed and well built, and they put thought into little details which made it very easy to assemble and start using. I'm a heavier guy and this thing is plenty sturdy for me. I've only been using it about a week so far but I would definitely buy another Merach product and would recommend this squat rowing machine to anyone looking for a compact, effective home workout machine. It turns my legs to rubber and gets my heart rate up and yet I feel comfortable while using it, even though I am exerting myself. You can really fine tune the difficulty easily by adjusting the resistance bands attached to the seat, how deep the squat goes, your grip, the duration and pace. It is also quite compact, even when it is set up to use. When you fold it up, it could easily go in a closet or corner of a room. I am excited to use it more and feel like it will last me for many years. ### ⭐⭐⭐⭐⭐ Good Quality & Price! *by A***R on December 8, 2025* 12/7/25. I bought this to help me get strength back in my legs, butt, & hopefully, my core. I had knee surgery and then a few months later had a hip replacement on the same side. After my hip surgery, I lost a lot of progress from strengthening my knee & my right thigh muscles have atrophied. It’s been difficult to rehab my hip when I regressed my progress after my knee surgery. It’s been difficult going up stairs, I have a hard time standing & putting weight on my right leg getting dressed, & I can’t kneel or squat down so traditional squats are currently out of the question for me. I always have to be holding onto something for stability & I limp because of my knee & now my hip. My hip gets really sore after walking around Costco. This squat machine seems like it will give me the stability I need along with the resistance to build my strength back. It was easy to put together & feels really sturdy & I like how it folds away behind my door. I quickly tried it out with one band & I think I’m going to love it.It also came with a battery for the time/count/calorie tracker. It just arrived today so I’ll have to post an update on my progress in a few months. ### ⭐⭐⭐⭐⭐ I love this :) You'll look forward to getting those squats in! *by N***E on December 6, 2025* Arrived earlier than the expected date which was nice. It was very easy to assemble. I didn't have any issues, and it came with directions and the simple tools needed to put it together. It doesn't take up a lot of space and isn't too heavy so I'm able to move it around the house okay. I like the resistance. Ive only tried it with all 3 bands so far but this will be perfect for getting my strength back. You have options to adjust it to a setting that's comfortable for you, so that's pretty nice. After having 2 babies and a lower back injury (Herniated disks) I've become very weak over time but am ready to get my strength back up. I like that it has a seat so the exercise is balanced and I would say low impact. At least I would say this for my back it feels low impact. You can definitely feel a good burn in your legs after doing some squats for sure. Doing regular squats hurts sometimes with the movements but having a full body squat with the seat and the handlebar makes it easier to control my exercise without over exserting myself. I like that I will be able to use this in my home without having to find someone to watch my little ones. It's quiet and sturdy, I can use it while my babies are sleeping or just whenever I have free time and want to get a few squats in. I enjoy that it not only strengthens your legs and butt, but also your upper body as well. Like your arms and between your shoulders. I've now have this machine for squats along side an under the desk treadmill/walking pad. I'm excited to see the results over time :) ## Frequently Bought Together - Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine - MERACH Ab Machine, Ab Workout Equipment, Adjustable Ab Trainer Machine for Abs Workout at Home Gym, Foldable, Knee Protection, Abdominal Trainer for Stomach Workout - Stair Stepper for Home-Upgrade Vertical Climber Workout Machine for Full-Body Exercise Climber Fitness Equipment with Stable Frame Adjustable Handlebar --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ph/products/628066421-squat-machine-merach-r07-2-in-1-squat-rowing-machine](https://www.desertcart.ph/products/628066421-squat-machine-merach-r07-2-in-1-squat-rowing-machine) --- *Product available on Desertcart Philippines* *Store origin: PH* *Last updated: 2026-05-29*