Our HMB Calcium Anhydrous is a chalky, white powder with a dry, bitter, and slightly unpleasant taste. It has a nondescript odour, though it is slightly chalky. This product's certificate of analysis is available on request. HMB Calcium Anhydrous Powder Usage, Dosage and Side Effects: How : HMB Calcium Anhydrous can be taken by either mixing it with food after cooking, mixing it with drinks, swallowed as a powder or put into capsules and swallowed like a tablet. When : The dosage of HMB Calcium Anhydrous should be split into two or three even doses and taken an hour before a work out or immediately after as well as with meals. Dosage : 3g of HMB Calcium Anhydrous a day for an average person has been shown to be the optimal amount. Though you can also work out a tailored dosage by taking 17mg per pound of body weight. The RDA for Calcium is 800mg. Side Effects : All studies have shown that there are no adverse side effects from taking HMB Calcium Anhydrous.
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