--- product_id: 63137293 title: "(BFLA100) Power Rack Lat Attachment - Transform Your Power Cage (BFPR100r) into a Home Gym with High and Low Pulley System for Lat Pulldowns, Rows, Biceps Curls, Shrugs" brand: "body-solid" price: "₱1085515" currency: PHP in_stock: true reviews_count: 3 category: "Body Solid" url: https://www.desertcart.ph/products/63137293-bfla100-power-rack-lat-attachment-transform-your-power-cage-bfpr100r store_origin: PH region: Philippines --- # No cable change pulley system Nylon-coated aircraft cables 30+ yrs industry leader (BFLA100) Power Rack Lat Attachment - Transform Your Power Cage (BFPR100r) into a Home Gym with High and Low Pulley System for Lat Pulldowns, Rows, Biceps Curls, Shrugs **Brand:** body-solid **Price:** ₱1085515 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your home gym game — power, precision, and versatility in one sleek package! ## Quick Answers - **What is this?** (BFLA100) Power Rack Lat Attachment - Transform Your Power Cage (BFPR100r) into a Home Gym with High and Low Pulley System for Lat Pulldowns, Rows, Biceps Curls, Shrugs by body-solid - **How much does it cost?** ₱1085515 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/63137293-bfla100-power-rack-lat-attachment-transform-your-power-cage-bfpr100r) ## Best For - body-solid enthusiasts ## Why This Product - Trusted body-solid brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last & Perform:** Aircraft-grade cables and solid frame ensure durability under heavy use. - • **Effortless Installation:** Quick, no-fuss setup with no cable changes needed between exercises. - • **Standard & Olympic Ready:** 1” weight posts with optional Olympic adapter sleeves for ultimate plate compatibility. - • **Transform Your Power Rack:** Seamlessly convert your BFPR100r into a full home gym powerhouse. - • **Versatile Multi-Exercise Setup:** Lat pulldowns, rows, curls, shrugs — all in one compact attachment. ## Overview The Body-Solid BFLA100 Lat Attachment upgrades your BFPR100r Power Rack into a versatile home gym station featuring high and low pulley systems with aircraft-quality nylon-coated cables. Designed for multiple exercises including lat pulldowns, rows, curls, and shrugs, it supports standard 1” weight plates and offers Olympic adapter sleeves. Easy to install with a no cable change design, this durable attachment is backed by a 3-year frame warranty and built to withstand heavy use. ## Description The BFLA100 Lat Attachment transforms your BFPR100r Power Rack into a complete home gym. Perform lat pulldowns, rows, biceps curls, shrugs and more in the comfort and stability of your existing power rack. The BFLA100 Lat Attachment has a high and low pulley with a no cable change design. The BFLA100 features 1" diameter weight posts to accommodate standard weights plates. (Olympic adapter sleeves are available for Olympic plates). Nylon-coated, aircraft quality cables ensure durability and safety even during heavy use. Includes a lat bar and low row bar and is ready for a multitude of other attachments. Review: Does the job and great buy for the price. - I use this with my bod-solid rack. Easy to install, performed by myself. They should have include the adapter for your standard Olympic plates; I just used my Ironmaster plates with this. You do need to add lubricant to the square tube where the plates slide up and down on, otherwise you will get some drag resistant. I just added some lithium lubricant. For the price (a little over $100) you can't complain and it is built solid. Packaging was great and instruction were a no-brainer. I'm glad I stuck with this brand. Review: Works great - So I first got this and th chrome riser PEICE looked bent and had a slight twist I got send a new riser PEICE and boy it made everything nice and smooth especially if you lubricate everything while assembly Very nice product the Olympic sleeves also fit nice ## Features - INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life. - VERSATILITY AND COMPATIBILITY: The BFLA100 Lat Attachment is not just a lat pulldown machine. It allows you to perform various exercises such as rows, biceps curls, and shrugs. It is designed to fit seamlessly into your BFPR100r Power Rack, transforming it into a complete home gym. - HIGH QUALITY AND SAFETY: This Power Cage Lat Attachment is designed with nylon-coated, aircraft quality cables that ensure durability and safety even during heavy use. It comes with a lat bar and low row bar and is ready for a multitude of other attachments, making it a versatile addition to your home gym equipment. - EASY TO INSTALL: The (BFLA100) Lat Attachment is designed to transform your (BFPR100r) Power Rack quickly and easily. With its no cable change design, you can swiftly switch between high and low pulley exercises. This power cage accessory is a must-have for those who want to maximize their power rack usage and enhance their workout routine. - DIMENSIONS: The product weighs 51.9 lbs and its dimensions are 47.2” L x 41.4”W x 81.2” H. 3 year manufacutrer warranty on frame and 1 year on all parts. It can accommodate standard weight plates with its 1” diameter weight posts, and Olympic adapter sleeves are available for Olympic plates. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B078TPSY28 | | Best Sellers Rank | #777,952 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3,157 in Exercise Machine Attachments | | Brand Name | Body-Solid | | Color | Red | | Customer Reviews | 5.0 5.0 out of 5 stars (7) | | Included Components | Best Fitness Lat Attachment For Bfpr100 | | Item Dimensions L x W | 47.2"L x 41.4"W | | Item Type Name | Best Fitness Lat Attachment For Bfpr100 | | Manufacturer | PROOK | | Material | Nylon | | Style | Modern | | UPC | 638448012912 | ## Product Details - **Brand:** Body-Solid - **Color:** Red - **Material:** Nylon - **Product Dimensions:** 47.2"L x 41.4"W - **Style:** Modern ## Images ![(BFLA100) Power Rack Lat Attachment - Transform Your Power Cage (BFPR100r) into a Home Gym with High and Low Pulley System for Lat Pulldowns, Rows, Biceps Curls, Shrugs - Image 1](https://m.media-amazon.com/images/I/41QtuIYveqL.jpg) ## Questions & Answers **Q: How much length does this add to the rack (which is 45" on its own)?** A: Hello, Its going to add about 18" to the back of the rack. For the best customer service be sure to purchase from Fitness Emporium. **Q: Is the cage included or just the pulley system?** A: just the pulley **Q: does it come with a weight stack, or is available with the weight stack,can the weight stack be added on later?** A: It does not come with a weight stack. I am unsure if there is a model available with a weight stack. I would check the manufacturer website to confirm. **Q: How much height does this add to the cage?** A: There is no added height. The existing bars of the cage is higher. If I could add a pic to this response I would. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Does the job and great buy for the price. *by I***Z on December 18, 2019* I use this with my bod-solid rack. Easy to install, performed by myself. They should have include the adapter for your standard Olympic plates; I just used my Ironmaster plates with this. You do need to add lubricant to the square tube where the plates slide up and down on, otherwise you will get some drag resistant. I just added some lithium lubricant. For the price (a little over $100) you can't complain and it is built solid. Packaging was great and instruction were a no-brainer. I'm glad I stuck with this brand. ### ⭐⭐⭐⭐⭐ Works great *by H***. on May 21, 2021* So I first got this and th chrome riser PEICE looked bent and had a slight twist I got send a new riser PEICE and boy it made everything nice and smooth especially if you lubricate everything while assembly Very nice product the Olympic sleeves also fit nice ### ⭐⭐⭐⭐⭐ Great add on for a good price. *by D***S on March 8, 2020* Easy to put together, feels sturdy. Arrived on time and in good shape from fed ex. Happy with the overall look and feel. ## Frequently Bought Together - Body-Solid (BFLA100) Power Rack LAT Attachment - Transform Your Power Cage (BFPR100r) into a Home Gym with High and Low Pulley System for LAT Pulldowns, Rows, Biceps Curls, Shrugs - Best Fitness (BFPR100R) Power Rack - 14-Gauge Steel Home Gym with 500lb Capacity, Chin Bar, 23 Adjustable Safety Bars, Optional LAT & Dip Attachments --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ph/products/63137293-bfla100-power-rack-lat-attachment-transform-your-power-cage-bfpr100r](https://www.desertcart.ph/products/63137293-bfla100-power-rack-lat-attachment-transform-your-power-cage-bfpr100r) --- *Product available on Desertcart Philippines* *Store origin: PH* *Last updated: 2026-05-16*