FitBeast Grip Strength Trainer, Finger Exerciser, Forearm Strengthener 9-Piece Kit, Hand Grip Strengthener Targeted Strength, Relief & Recovery

It comes in multiple pounds depending on the functional movement. The pictures I tried to get the pounds listed for each, might have to zoom in.So you get only one hand grip per different weight so three total grips with two weights presented.Then you have the a set of hand extensors per different weight so 6 total.I also took pictures of two different pages in the book and these are key pictures.The one with the muscles shows you each muscle in the forearm and which are being activated during each exercise. So what I love about this so far, beginners get a step by step instruction on different grip techniques to start then other ways to increase the difficulty. It even suggests reps and how many seconds of a repetition to build up the intensity. You can most definitely use this at any time. Instructions are easy, it’s comfortable, it doesn’t smell or feel like latex (and I have a slight allergy). I have a sm-m size hand but this fit very well in my hand which honestly if my hand was smaller, I would have an automatic disadvantage but great obstacle for better hand strength.Finally,What I really love about this is for individuals who have neurological disorders in their hand, or anything else, it can help and improve your obstacle. Now, ofc they even suggest for doctor’s recommendations first for approval but they talk about these exercises for a particular part of the community who struggles with grip strength, not just individuals who want better strength but who have a disability. It’s just so inclusive. Very caring company, material looks and feels as if it will last a life’s time, an easy to clean too. They even have a bag you can carry around which is such a plus that I did not see in the description (that’s on me honestly).

Good to strengthen my grip. High quality

I've been using Grip Rings on a daily basis and I love how you get two different compression/resistance weights with each ring. I can work through a series of hand and finger grip strength exercises while watching TV.I am struggling with the Finger Strength Bands - even the 1lb band is really straining my fingers. It would be nice if there was a .5lb so I could work up the resistance like I can the Grip Rings. I have better success using the Finger Bands for extension exercises.There is a booklet that covers several exercises and even includes diagrams of the various muscles in your hand/forearm so you can visualize what areas you are working.

Saw a You Tube exercise influencer using these to help in growing my overall forearm muscles, so I order it. One of the better investments I’ve made. Arrived quickly, came with easy to follow instructions and a bag for storage. Liked it so much I purchased a second one for my wife.

This is a great kit that delivers excellent value for the price. The packaging is top-notch, the strengtheners are super comfortable and easy to use. The quality of the strengtheners is impressive— especially for the price. Each one feels well-built and durable, with just the right amount of resistance to effectively target and improve grip and forearm strength. You could use these everyday for sure. Whether you’re recovering from an injury or looking to boost your grip, this kit is a great choice that offers both value and quality.

Definitely a good value for the cost. They're easy to use and relatively straightforward when it comes to how to use them. They're a little tight around my fingers so I'm not as comfortable and I can't leave them on for very long. But I also have larger hands. They are made pretty well and have not broken in the first week. I've used them regularly.

These things are good for quick hand exercises. I like the rings more than the finger strength bands.

With several brands to chose from I'm glad I chose this one. Product is solidly made and a big bonus the finger extenders come with two of each resistance incase one were to break or is lost. It is boxed very professionally looking and even the manual is well done with diagrams and exercises included.