DY Nutrition - Blood & Guts Pre Workout Powder, 380g (Cola) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women

I love DY Preworkout! It gives me an amazing energy boost, helps me power through workouts, and tastes great. Pros: Great energy, boosts performance, delicious taste Cons: A bit strong if you’re sensitive to caffeine

I was looking for first-time pre workout, studied market and decided to try DY. From second session noticeable difference (energy, sweat), I took powder 30 mins before training and reached peak in next 35-45 mins. Only 1 scoop, nothing crazy. Also added creatine for best performance. Pear Kiwi tastes great if mixed with sparkling water about 150-200ml, try it! Tried with tap water, tastes average. Once finish my first can will try next taste, will definitely stay with DY. Thanks for quick delivery as well. Can came with security seal, I am happy with purchase 100%.

4 stars for a solid product. The taste however, not a fan. It takes like a value cola! However, this gets you through the toughest of workouts, easy to mix and drink. There is a little tingle but nothing crazy like other preworkouts so no side effects. Worth a buy

Best pre work out I’ve had and I’ve tried 10 brands. Actually feel my body tingle for 2 hours. Gives me a good pump! Use it everyday.

I bought the bubblegum flavour expecting it to have the nostalgic bubblegum flavour, almost like those old panda pops. Oh man, the flavour couldn't be any worse. This is a physical representation of what drinking battery acid would be like. As a man that enjoys a whisky, this is definitely hard to drink. On the the plus side, the 20 minute burn is there every time. It fills me with energy and after 30 minutes I'm off the rails. But at what cost? This is a high stim product, you'll have pins and needles, your skin will be on fire, but you'll have a great workout if you can get through it - it's a bonus if you enjoy the taste of yellow cake If you're sensitive to stimulants, avoid it like the plague.

Great product! Reliable and consistent in its effectiveness. Pleasurable taste. Purchased regularly. Dorian Yates is credible in his science put into his outstanding supplement line!

Ive tried countless pre workouts. This is the nuts. Proper rocket fuel, no come down. Id recommend using it on your big lift days or if you're flagging/lacking motivation. That way you're body won't get used to it. The cola tastes really good, I take mine like a shot, strong and down quickly. You'll feel it hit after like ten mins. Then get in and smash some weights. You'll easily get a good hour of proper intensity from this.

I bought this twice now. The first one was cola flavoured and tasted of coma, it mixed well with water and as stirred dissolved nicely and in terms of workout it was incredible. I could push harder on all exercises with extra energy and stamina it seemed. Then the next one I ordered when mixed with water frothed up to double liquid volume as I stirred and tasted of chemicals not cola. It had a really nasty taste. I believe the mixing process they use is not consistent over batches with possible adverse or even dangerous imbalances in the components added into this powder. I tried servings from the last batch about five times but it is so nasty compared to first tub I think I will bin it. Pity as first tub was five star and next tub was 1 star or zero even as it feels dangerous.