Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature | A Science-Backed Guide

To the point book, everything written can be implemented and used in daily life with great effect.I’ll be reading it once again to reinforce the lessons learned.Thank you for writing this book.

Book has tough language.if you are general english reader then you will find hard to digest sentences.I read many books but this was hard to understand because of hard words and tough sentence forming uses.

Short read and packed with content. Direct to the point with no fancy sugar coating.

Book condition, ok 👍Paper quality, ok 👍&This is amazing to gift to a senior officer ✨

Good book

The first chapter of the book is the most interesting of all post which its reinforcement of things that you already might be knowing. Four stars for not stretching things beyond required and the first chapter.

The hacks and strategies in this book harmoniously alter ur approach to daunting tasks without a fight. Iv seen instant results in myself. Although I started reading this book to hopefully help me in my struggle to discipline my 11 yr old son, i realised I needed it more. I'm very excited to share these with my son and see how he responds. It's a must have toolbook for anyone desiring to achieve more.

Its a no nonsense book. Very precise and does gives u very useful tips in how to be self disciplined.Gets preachy at times, but that definately does not outweigh how helpful the book is.