---
product_id: 649319823
title: "Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)"
price: "₱2835"
currency: PHP
in_stock: true
reviews_count: 13
url: https://www.desertcart.ph/products/649319823-chair-yoga-for-seniors-over-60-complete-guide-to-feel
store_origin: PH
region: Philippines
---

# Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)

**Price:** ₱2835
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)
- **How much does it cost?** ₱2835 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/649319823-chair-yoga-for-seniors-over-60-complete-guide-to-feel)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home) [Harper, Alex] on desertcart.com. *FREE* shipping on qualifying offers. Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)

Review: Easy to follow overview and instructions - We just purchased the book and finished reading the material. It is very informative, easy to follow with step by step instructions and day by day plans. Now up to us to provide the discipline to follow through. Your guidance is the next best thing to a personal coach. Thank you
Review: Great program - Great routines, very clear directions I had done floor yoga several years ago, but no longer am able so hadn’t done any yoga or routine exercise for about three years. I was surprised how much the chair yoga helped me to maintain better posture, improve my breathing, and relax some tense muscles in my neck and hips.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0DBDCK8SX |
| Best Sellers Rank | #2,686 in Books ( See Top 100 in Books ) #1 in Exercise & Fitness Injury Prevention #2 in Yoga (Books) #3 in Quick Workouts (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,182) |
| Dimensions  | 8.5 x 0.27 x 11 inches |
| ISBN-13  | 979-8334125513 |
| Item Weight  | 10.6 ounces |
| Language  | English |
| Print length  | 119 pages |
| Publication date  | July 26, 2024 |
| Publisher  | Independently published |

## Images

![Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home) - Image 1](https://m.media-amazon.com/images/I/61Qr4eixgnL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy to follow overview and instructions
*by T***D on January 23, 2026*

We just purchased the book and finished reading the material. It is very informative, easy to follow with step by step instructions and day by day plans. Now up to us to provide the discipline to follow through. Your guidance is the next best thing to a personal coach. Thank you

### ⭐⭐⭐⭐⭐ Great program
*by G***E on January 18, 2026*

Great routines, very clear directions I had done floor yoga several years ago, but no longer am able so hadn’t done any yoga or routine exercise for about three years. I was surprised how much the chair yoga helped me to maintain better posture, improve my breathing, and relax some tense muscles in my neck and hips.

### ⭐⭐⭐⭐⭐ Good illustrations
*by A***Y on January 26, 2026*

The illustrations are easy to follow and the guidance is in a positive and encouraging manner.

## Frequently Bought Together

- Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)
- 5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
- Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 (Defy Aging at Home)

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-03-06*