Non-Habit Forming Sleep Aid: Wake Up Refreshed - Powerful Formula with Melatonin, GABA, Valerian Root, Chamomile, Magnesium for Restful & Deep Sleep - 30 Capsules

I really like this product, it does exactly as the listing says. I’ve noticed a positive change in my sleeping habits. I seem to be getting better rest when taking these at night, so I do truly feel they’re effective and working as intended. Great value for the money.

Supplements help close the gap between modern nutrition levels in our food, and the levels that were there when I was young. But, in my opinion, the supplement industry has both some of the highest integrity companies, and some of the lowest. So I try and give a detailed enough review to get to know the company and product better, to help you determine for yourself whether or not you want to try this one out.This bottle comes less than half full, which is one of my pet peeves with supplement companies. If used as directed it will last one month. I would prefer they put in more capsules and/or use a smaller bottle (or a blister pack).The expiration date on mine (THANK YOU for not putting it on the bottom of the bottle!) is Dec 2025, so a little less than 1.5 years from now.The capsules have a light herbal (?) scent and taste, and are easy to swallow with water.I like my supplements to say organic, non-GMO, GMP-certified, 3rd-party tested, and Made in USA. This says non-GMO and made in USA. The product page also says organic Valerian root powder and lemon balm. It also says there is a 30-day money-back guarantee, which is nice since Amazon doesn't allow returns on supplements.I look into the supplement companies I use because I've come across so many questionable ones.I like the ingredients list a lot. Especially the lack of fillers that many companies say they need to use, but the manufacturers of the highest quality supplements I know about refuse to. I generally stay away from melatonin since my doctor says too much can stop my own body's production of it, so was glad to see the low dosage here. The product page, however, says it is a half mg, while the bottle says it has a full mg. I think the suggestion to first take this on a night when you don't have any important appointments the next day is a good one, so you can gauge how these potentially affect you once you wake up.Thank you for reading, I hope it was helpful.

Got to say these things work well. After long garage days, unwinding is challenging. But these get me to sleep fast. I wake up refreshed according to my wife. They're truly part of my bedtime ritual and they deliver on the promise of solid sleep.

On the plus side, these work very, very well. I took them a half hour before bedtime, and they gently relaxed me and then helped me sleep. This is a big deal for me, because one night of interrupted sleep will put me off my sleep schedule and it might take me a week to get back on track. They are easy to take, and they have a good, clean, herbal smell. The label says it is made in the U.S., in California, and that it is non-GMO and gluten free.On the minus side, the label doesn't say where the herbs were grown, it doesn't say they are organic, and it doesn't have any voluntary industry safety certifications. It doesn't even say anything about possible allergens.I'd give them 4 stars if I knew for sure they were from a responsible source and made in a GMP certified facility. 5 stars if they were organic, too.

These Dream Caps are excellent for promoting a restful night’s sleep and relaxation. They combine GABA, Valerian Root, Chamomile, Melatonin, and Magnesium, which helps me fall asleep quickly and stay asleep through the night. However, I find that if I have important tasks or thinking to do the next day, I need to skip these as they can leave me feeling a bit foggy. Overall, they are great for when I can afford to have a slower start in the morning.

This is a great option for anyone looking for a natural sleep aid. The mix of GABA, valerian root, chamomile, melatonin, and magnesium is a dream (no pun intended). This provides a calming effect, making it easier to drift off into sleep. I was happy to see the ingredients listed here.I also love that it's a one-capsule dose, especially since they have sort of a vitamin-y smell. It's not bad though, really a minor issue overall.I take it anywhere from 30 mins - 2 hours before bed and find it really helps me fall asleep on nights when I can't turn my mind off. I will definitely keep these in my nighttime routine when needed.

This product with a strange name really helps me to go to sleep. It settles my tummy, relaxes my muscles and generally gets me drowsy and in a right frame of mind to sleep. I usually get to sleep in about a half hour after taking a capsule. However, the effect begins to wear off after about 5 hours and then sometimes I’ll wake up. I do not know if I just need a little bit more of something in it or not. It may last longer for others though. When I get up in the morning I wake up feeling calm and in a positive mood.The capsules themselves smell kind of like a vegetable garden. I like that they have natural ingredients and I am not taking a man-made chemical to get to sleep. I especially appreciate that there isn’t a lot of added other ingredients. But I am not a fan of the black color of the capsules. Who knows what they are colored with.I know the product page says it is non-habit forming but some people have found melatonin to be habit forming. But this product has such a low dose that it probably won’t be habit forming for anyone. At any rate I wouldn’t think that this product would need to be taken every night just on the nights one has trouble falling asleep.Overall, I think this is a good clean product that does what it says it will do. It definitely leaves me feeling better after taking it. I believe it is worth the price for a good night’s sleep.

These capsules seem to have quality ingredients that help me relax and rest at night. I find them to be very beneficial to my nighttime routine and they are easy to swallow with no aftertaste. I feel refreshed without feeling groggy. I will order more!