RYVE Gratitude Journal for Men: 6-Month Guided Mindfulness Journal with Prompts - Daily Gratitude Journal, Mens Journal for Writing, Mind Journal Men, Daily Journal Men, Mindfulness Gifts for Men

The media could not be loaded.  I haven't had a journal but this changed my perspective about this kind of things. Really useful to achieve goals and for personal development. You will reflect about your day to day. My opinion is five of five.

I got one for myself, then got this version for my sons and my significant other. It's a great way to begin or end the day (or both). We often forget to be grateful for the blessings we have, and this helps you refocus. I also find it helps me reflect on things. I don't always remember to slow down and do that but this journal is a reminder. The price was great and it is a well-made little journal.

Better than I expected. Lots of encouragement, relevant questions, prompts, and plenty of space to journal. I'm going to get another one of these for the last 6 months of 2024. I'd say it's certainly a great journal/diary for anybody!

This is a really well made and beautifully designed journal. I like that it's tailored for men and includes all this mental health mindful reminders and motivational tasks. Sometimes you need to take a little time to step away from the hustle and bustle of life's routines and take a deep breath and think of the big picture and gather your thoughts!

I'm a therapist and do a lot of work with men, frequently using mindfulness-based approaches. Journaling is a great practice, both therapeutically and in real life.There's a lot that I like about this journal. But first, the thing I don't like -- except for a couple of line drawings of men and what I suppose is a somewhat "masculine" design, there's nothing in the journal that seems focused on men or men's issues.That said, there's a lot of good in this journal. It clearly lays out directions for use. The variet of prompts is really good, and can help the user consider their day (and life) from multiple perspectives. I like that it includes space for emotions, thoughts, actions, and considerations for the future. I also like that it includes daily, weekly, and even monthly spaces.In the back of the journal are model affirmations and gratitude prompts, a really useful addition.There are also good online resources.Finally, I really like the look and feel of the book itself. It's not to big, but feels solid. like that there are multiple page marks, as well as an elastic strap to secure it closed.Starting any sort of practice and maintaining it is really hard. Having this type of journal can really support a person as they work to build consistency and meaning. I'll certainly recommend it to my clients.

For me, keeping a thankfulness diary has been a life-changing tool. Its well-thought-out layout, which combines daily affirmations, weekly reflections, and habit trackers, has greatly enhanced my mental health. It's a mindfulness and positivity guidebook, not just a notebook. It's a pleasure to use every day due to the layout and page quality. I've been able to accept reality while aiming for improvement and keep my attention on the positive aspects of life, even on the bad days. It's a useful tool for anyone trying to fill their lives with appreciation and optimism. I recommend it.

I bought this for my husband for Christmas and he really, really likes using it. It helps give him prompts for his journaling and helps trend the focus towards some positive aspects of life, even when life gets difficult. The book is very well organized, the pages have a lovely texture and it's easy to write on them. The binding of the book is great and the ribbon is useful as a sewn in bookmark. He likes the elastic band that holds the book together too and sometimes he'll stick mementos of the day if something went particularly swell. The prompts seem well informed and researched, and overall, I would recommend this book 10/10.

This RYVE gratitude journal for men came ready to gift in a nice sturdy box and is a 6-month guided journal that offers many features, including a daily routine, weekly reflection, habit tracker, and instruction guide.The daily layout has room to accommodate a positive affirmation, gratefulness prompt, daily priorities, reflection, and inspirational quotes.The cover design is simple and minimalist but still offers a cool design. I like the color scheme of the pages - it's not just black and white but has some cool toned color.

J'adore ce petit livre de gratitude merxi