Oura Ring 4, Oura Ring 4 Charger, and USB-C Cable.

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Oura Ring 4 - Rose Gold - Size 7 - Size Before You Buy

Oura Ring 4 - Rose Gold - Size 7 - Size Before You Buy

Q: How long should my ring work between charges?

Oura Ring 4 typically lasts 5-8 days on a full charge, depending on usage. Contact Oura Member Care if you have questions or concerns with battery life, and they will ensure your problem is resolved

Q: How do I choose the right Oura Ring size?

Using the Oura Ring 4 Sizing Kit, choose a finger for your ring. We recommend the index, middle or ring finger. Wear the sizer ring for 24 hours to ensure the fit is secure and comfortable over the course of your day.

Q: How do I see my Oura Ring metrics?

After activating your Oura Ring, you can choose a monthly or annual membership to unlock full access to Oura’s features, daily health and wellness metrics, and personalized guidance.

Q: Can I use more than one ring?

Oura Members can now connect more than one Oura Ring 4 to their Oura App and quickly switch between them. Note, this feature only supports wearing and syncing data from one active Oura Ring at a time.

Product ID: 661766841

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Details

Special Feature
Activity Cycle
Connectivity Technology
Bluetooth
Wireless Communication Standard
Bluetooth
Battery Cell Composition
Lithium
GPS
GPS Via
Shape
Round

💎All-titanium durable design

📊Tracks 50+ health metrics

🔋8 days battery life

Frequently Bought Together

Oura Ring 4 - Rose Gold - Size 7 - Smart Ring - Size First with Oura Ring 4 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life

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sylacor Ring Cover for Oura Ring Gen 4/ Gen 3, Anti-Scratch Elastic Silicone Oura Ring Case Protector for Men Women Working Out Gym

Description

💍 Elevate your health game with the ring that’s as smart as you are.

LONG LASTING FREEDOM - Up to 8 days of battery life means you can focus on living your best life without constant recharging.
EFFORTLESS ALL DAY WEAR - Sleek, water-resistant titanium ring designed for 24/7 comfort and durability, even for sensitive skin.
SMART SENSING POWERHOUSE - Adaptive technology delivers ultra-accurate insights on sleep, activity, stress, heart & women’s health metrics.
PRECISION FIT EVERY TIME - Size yourself with the Oura Ring 4 Sizing Kit for the perfect, comfortable fit—no guesswork.
STAY CONNECTED STAY AHEAD - Seamlessly syncs with 40+ apps including Apple Health, Google Health, Strava, and more for holistic wellness tracking.

The Oura Ring 4 in Rose Gold is a sleek, all-titanium smart ring designed for continuous 24/7 health tracking. Powered by Smart Sensing technology, it monitors over 50 health metrics including sleep, activity, stress, and heart health with exceptional accuracy. Featuring up to 8 days of battery life and water resistance, it offers durable comfort for everyday wear. Compatible with iOS and Android, it integrates with over 40 popular health apps. The ring requires sizing with a dedicated kit to ensure the perfect fit and includes a free first month of Oura membership.

Specifications

Warranty Type	Standard/Full warranty
Closure Type	Slip On
Human-Interface Input	Touchscreen
Water Resistance Level	Water Resistant
Band Material Type	Metal
Supported Application	Fitness Tracker
Controller Type	Ring
Case Material Type	Rose Gold
Additional Features	Activity Tracker
Display Type	No Display
Battery Cell Type	Lithium Polymer
Connectivity Technology	Bluetooth
Communication Feature	Bluetooth
Color	Rose Gold
Shape	Ring
Style Name	Rose Gold, Sleek, Elegant
Band Color	Rose Gold
Compatible Devices	Smartphone

Have a Question? See What Others Asked

How long should my ring work between charges?

How do I choose the right Oura Ring size?

What's included?

How do I see my Oura Ring metrics?

Can I use more than one ring?

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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₱63263

Duties & taxes incl.

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Free Returns

30 daysfor PRO membership users

15 dayswithout membership

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TrustScore 4.5 | 7,300+ reviews