--- product_id: 672338135 title: "Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance" brand: "rule 1 proteins" price: "β‚±5024" currency: PHP in_stock: true category: "Rule 1 Proteins" url: https://www.desertcart.ph/products/672338135-rule-1-proteins-prelift-pre-workout-fruit-punch-30-servings store_origin: PH region: Philippines --- # 3.2g Beta Alanine endurance 330mg triple caffeine boost 6g L-Citrulline for pumps Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance **Brand:** rule 1 proteins **Price:** β‚±5024 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate Every Rep, Own Every Moment ## Quick Answers - **What is this?** Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance by rule 1 proteins - **How much does it cost?** β‚±5024 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/672338135-rule-1-proteins-prelift-pre-workout-fruit-punch-30-servings) ## Best For - rule 1 proteins enthusiasts ## Why This Product - Trusted rule 1 proteins brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Laser-Sharp Mental Focus:** Alpha-GPC and Lion’s Mane mushroom enhance cognitive alertness and workout precision. - β€’ **Pump & Endurance Amplifier:** 6g L-Citrulline and 3.2g Beta Alanine fuel muscle pumps and delay fatigue. - β€’ **Clean, Transparent, Trusted:** GMP-certified, banned substance tested, with full ingredient transparency for peace of mind. - β€’ **Triple-Source Caffeine Surge:** Fast, sustained, and smooth energy from three caffeine types for unstoppable focus. - β€’ **Clinically Researched Powerhouse:** Clinically dosed ingredients to maximize workout intensity and duration. ## Overview Rule 1 Proteins preLIFT is a premium pre-workout powder featuring 30 servings packed with 6g L-Citrulline, 3.2g Beta Alanine, and a potent 330mg caffeine blend from three sources. Designed to boost energy, endurance, muscle pumps, and mental focus, it’s crafted in GMP-certified US facilities with full label transparency and banned substance testing, making it the go-to choice for serious athletes and fitness enthusiasts. ## Description Buy Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance on desertcart.com βœ“ FREE SHIPPING on qualified orders ## Features - Rule 1's Most Advanced Pre-Workout: With clinically researched ingredients, preLIFT gives you the potential to work harder, go longer, and get more out of every workout. Available is a variety of energizing flavors. - Supports Training Performance: Senactiv + Beta alanine for muscle endurance and recovery, l-citrulline and S7 for pumps, alpha-GPC and lion’s mane mushroom for focus, and electrolytes to aid hydration during longer workouts. - Three Caffeine Sources: 330mg per serving from caffeine anhydrous, infinergy di-caffeine malate, and delayed release zumXR for fast-acting alertness and lasting mental energy. - Total Transparency: Rule 1 products feature transparent labeling that fully discloses the dosages of key active ingredients. - Clean Manufacturing: preLIFT is proudly made in our own state-of-the-art GMP-certified facilities in the USA (with globally sourced ingredients) and is banned substance tested by Informed Choice. - Directions: Mix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out. If you are trying our formula for the first time, start with a Β½ serving to assess your tolerance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0D9MS9MFV | | ASIN | B0D9MS9MFV | | Age Range Description | Adult | | Best Sellers Rank | #53,661 in Health & Household ( See Top 100 in Health & Household ) #148 in Sports Nutrition Pre-Workout Powders | | Brand Name | Rule 1 Proteins | | Container Type | Bottle | | Customer Reviews | 4.3 4.3 out of 5 stars (11) | | Date First Available | July 17, 2024 | | Dosage Form | Powder | | Flavor | Fruit Punch | | Item Dimensions | 3.5 x 3.5 x 6.5 inches | | Item Form | Powder | | Item Weight | 16 ounces | | Manufacturer | Rule 1 Proteins | | Manufacturer | Rule 1 Proteins | | Manufacturer Part Number | RU0992 RU0993 RU0994 | | Model Name | preLIFT | | Number of Items | 1 | | Primary Supplement Type | Beta-Alaine, Caffeine, Choline, L-Citrulline | | Product Benefits | Energy Management | | Product Dimensions | 3.5 x 3.5 x 6.5 inches; 1 pounds | | Total Servings Per Container | 30 | | UPC | 196671003461 | | Unit Count | 15 Ounce | ## Product Details - **Age Range (Description):** Adult - **Brand:** Rule 1 Proteins - **Flavor:** Fruit Punch - **Item Form:** Powder - **Item Weight:** 16 ounces - **Item dimensions L x W x H:** 3.5 x 3.5 x 6.5 inches - **Package Information:** Bottle - **Primary Supplement Type:** Beta-Alaine, Caffeine, Choline, L-Citrulline - **Product Benefits:** Energy Management - **Unit Count:** 15 Ounce ## Images ![Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance - Image 1](https://m.media-amazon.com/images/I/71L10NWKSiL.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance - Image 2](https://m.media-amazon.com/images/I/81QcJLMyBGL.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance - Image 3](https://m.media-amazon.com/images/I/71IP46E-xfL.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance - Image 4](https://m.media-amazon.com/images/I/81I3LuvU-XL.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance - Image 5](https://m.media-amazon.com/images/I/81ciCoLpDmL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Frequently Bought Together - Rule 1 preLIFT Pre-Workout - 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Fruit Punch) - Rule 1 Essential Amino 9 – Recovery & Hydration Support with 7.5g of Essential Amino Acids + Electrolytes (30 Servings, Fruit Punch) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ph/products/672338135-rule-1-proteins-prelift-pre-workout-fruit-punch-30-servings](https://www.desertcart.ph/products/672338135-rule-1-proteins-prelift-pre-workout-fruit-punch-30-servings) --- *Product available on Desertcart Philippines* *Store origin: PH* *Last updated: 2026-08-11*